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Fittfreddie's Personal Training
Fittfreddie's Personal Training

Fittfreddie's Personal Training

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Introduction
I provide personalized programs geared towards your goals. I specialize in functional training, rehab from injuries, and body imbalances to prevent injuries. I incorporate flexibility, strength, body awareness, and proper eating habits to ensure you a healthy balance in life.
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Projects and media

6 photos

Projects and media

6 photos

Credentials
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Fred Hardy