I am passionate about partnering with my clients to become the best versions of themselves. We will explore strengths, growth areas, core values, influences, coping mechanisms and a lot more to help you reach your goals. Our sessions will focus on change and empower you by gaining a better understanding of self or relationships. I offer a free 15 min first exploratory discussion about your goals and how I may help you.
Mission:
My main goal is to help clients understand what’s beneath their challenges so they can gain deeper self-awareness and healing.
Therapy Approach:
I primarily use Emotion-Focused Therapy, Restoration Therapy, and Cognitive Behavioral Therapy. For clients who desire it, I also offer Christian-based approach upon request.