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Introduction

I love - Fitness -Nutrition -Health- I live -eat -breathe -study - learn and train each day and have for 20+yrs I laugh - joke - encourage - educate-motivate - listen - care Training Programs- Athletes youth and adult Weight loss (3-10 lbs per week🔥)/Gain/Body Composition Lifestyle Wholistic maintenance (get off meds doctor approved) Self Defense+Tactical Aqua Safety Nutritional Cooking (meal prep)100% lose shed shred or gain or tone build Ages 8-80+yrs 1 on 1 / Group / Virtual for travelers I’m a real human that would love to help you achieve amazing things .

Overview

Hired 60 times

Background checked

2 employees

10 years in business

Payment methods

This pro accepts payments via Cash, Credit card, Square cash app, and Zelle.

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2019

Featured Projects

167 photos

Reviews

Customers rated this pro highly for work quality, value, and professionalism.

Great 4.8

29 reviews

5

90%

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Candace L.

May 13, 2018

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Hired on Thumbtack

Private Self Defense Lessons

Teneria C.

Jul 4, 2018

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Hired on Thumbtack

Personal Training

Katrina G.

Jul 20, 2018

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Hired on Thumbtack

Details: Adult (18 or older) • No experience • Learn basic strokes • No, I would like the pro to suggest a pool • 30 minutes • $30 - $45 • I travel to the swim instructor

Private Swim Lessons

Dr. Nailah S.

Jun 3, 2017

Training with David has helped me to loose over 20 lbs. in 3 months. I know every woman will say "yeah that may be easy for you because you have time" but I have just the opposite. Prior to training with FitU I felt as if I had no time to eat healthy, hydrate properly or even exercise as I myself help people acheive their health care goals. As a chiropractor running an extremely busy practice, mother to a high school student, wife to an ill husband and having to commute 45 minutes sometimes an hour in Atlanta traffic each way to work 5-6 days a week I knew that I didn't have time to work out or so I thought. David texted me frequently giving great suggestions on food choices and advised me that working out at least 30 minutes a day with him on my lunch break was better than not doing anything at all. He has truly changed my outlook on working out forever. He is very understanding to each individual's situation and he truly wants to see you accomplish your fitness goals. I am still on my weight loss journey but the changes that I've made this far I know that I can continue on.

Dorna F.

Oct 18, 2016

I went through strength and conditioning training with FitU and received a nutritional meal plan. I set a goal and have already achieved my first milestone! I'm stronger, leaner and eating clean!

Credentials

Background Check

David Werdelin

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Per session /Monthly/Quarterly/Yr Personal Training - Self Defense- Swim- Obstacle Course- Sport- Group- Personal weight loss-
What is your typical process for working with a new customer?
1 meet greet assessment 2 design program 3 goal work motivation 4 teach to self train 5 future goal help
What education and/or training do you have that relates to your work?
I'm a NASM certified personal trainer of distinction Certified Weight Management Specialist Certified Cpr/ First aide/Life Guard /Swim Survival training Prior Fire fighter Medic and Combat Medic pt instructor/ Certified culinary nutritional cooking teacher/Certified Self Defense MMA instructor Real life Combat tested hand to hand and weapon combat training and specialty tactics/Survival skills training/Basic Rescue Disaster training Adventure Sport endurance events and training / Obstacle Course Builder Certified lifeguard and swim training coach Certified Pro Athletes functional strength and endurance coach