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Get Gains Or Get Gone Nutrition & Fitness Coaching

$35
Estimated price


Training location

Responds in about 2 hours


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If you hire this pro, you’re covered by a money-back guarantee. Learn more

About
READ ALL BEFORE REQUESTING ME DO NOT request me through thumbtak if not ready to start within 2 weeks or not serious about goals. Must be open to initial video chat on goals MUST be able to come to my location: Madhouse Gym: Veterans Memorial in Mableton, Ga) I service Austell, Mableton, Lithia & Powder Springs, Smyrna, Marietta, Kennesaw, Dallas, & surrounding areas West of Atlanta AT 1 on 1 Training Group Training Kids Coaching Video Training Online Coaching Hey there. I’m your friendly neighborhood Blood Type Nutriton & Fitness Coach of #GetGainsOrGetGone LLC, “Coach Bshack” or Brandon Mashack. I’ve been training hundreds of people from 14-90 since 2014. Through my “Bshack’s Exercise Book for Kids” series, it has even opened the door to train kids 4-13. Whether your goal is weight loss, muscle gain, learn self-defense, get rid of arthritis, nutrition to get off RA meds, recovering joint injuries, or even clients with down syndrome, I’ve had pretty much every kind of client you can think of, but still understanding everyone’s situation is unique. As long as you are serious about your, goals I’ll take any client. As you can see, I have a real passion for what i do, and I do it full time entrepreneur style to make sure I’m available to my clients with no limitations... so much so, that I’ll even go with you on your first grocery trip, in person or video chat! Noting that America is the most uneducated continent within the health and fitness industry, I’ve gone outside of my certification (ASFA), to learn Health and Fitness on a world view, which is why I’ve been able to help heal and improve client conditions that even doctors & medicines can’t. You’ll learn nutrition for your body, being coached on macronutrients & Blood Type eating. I also specialize in resistance training, agility training, strength training, functional, boxing, and other various styles for the Athlete or common person whether be it fat loss or muscle gain goal. My goal as your coach is to re-educate the miseducated and educate the not knowing, so when you’re through with me, you’ll never need a coach again and you’ll have achieved your transformation. All of my coaching comes with a Client online profile & with phone app access. All coaching also comes with meal & macro planning. #GetGainsOrGetGone!
Overview

Hired 34 times

1 similar job done near you

Background checked

1 employee

13 years in business

Business hours

Sun7:00 am - 2:00 pmMon7:00 am - 9:00 pm

Payment methods

This pro accepts payments via Cash, Credit card, Stripe, and Zelle.

Social media

Facebook, Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

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2025

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2024

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2023

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2022

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2021

Services offered
Event to prep for
Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

Younger than 18

18 - 22 years old

23 - 30 years old

31 - 40 years old

Projects and media
Projects and media
Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Excellent 4.9

59 reviews

5

91%

4

7%

3

2%

2

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Read reviews that mention:


pro avatar
Tionna F.

Nov 4, 2024

Hired on Thumbtack

"Brandon is an excellent personal trainer who truly knows his stuff. He was not only knowledgeable and effective in helping me reach my fitness goals, but he also took the time to tailor workouts specifically for me, keeping things challenging but achievable. Brandon's guidance made each session productive, and I could see real results over time. He kept me motivated and gave clear instructions, which made me feel confident in my progress. If you're looking for someone who will push you in the best way and help you make a real change, I highly recommend Brandon!"
Personal Training
pro avatar
Geraldine W.

4 days ago

I have had an exceptional experience working with Brandon. From the very first session, he demonstrated expertise, and genuine passion for helping me reach my goals. Each workout is thoughtfully planned and tailored to my individual needs, making me feel both challenged. Brandon is always punctual and energetic, creating a motivating environment. I’ve seen remarkable progress in my strength and endurance. Brandon not only helps with physical training but also provides valuable advice on nutrition and lifestyle, contributing to my well-being beyond the gym. I recommend this fitness trainer to anyone looking to improve their fitness level, whether you are a beginner or an experienced athlete.
pro avatar
Kori M.

4 weeks ago

Working with coach Brandon has helped me a great deal so far. I have a lot more flexibility in my joints and I can do a lot more physical activity. I also feel healthier. Even though it takes a lot of hard work and consistency, I highly recommend training with coach Brandon. It’s definitely worth it!
pro avatar
Tiffany s.

Mar 16, 2025

Hired on Thumbtack

Personal Training
pro avatar
Kendra M.

Aug 2, 2024

Hired on Thumbtack

Great experience with Brandon. He is my very first trainer and I enjoyed working with him. He provides expertise regarding healthy eating, nutrition, and proper weight lifting techniques. Would recommend for your fitness goals whether building muscle, losing fat or maintaining your physique.
Personal Training
Credentials
Background Check

Brandon Mashack

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