1. No results to show.

Get Gains Or Get Gone Nutrition & Fitness Coaching

Contact for price
Sorry this pro can’t do your job, but we know other pros who can. Check them out
About
READ ALL BEFORE REQUESTING ME DO NOT request me through thumbtak if not ready to start within 2 weeks or not serious about goals. Must be open to initial video chat on goals MUST be able to come to my location: Madhouse Gym: Veterans Memorial in Mableton, Ga) I service Austell, Mableton, Lithia & Powder Springs, Smyrna, Marietta, Kennesaw, Dallas, & surrounding areas West of Atlanta AT 1 on 1 Training Group Training Kids Coaching Video Training Online Coaching Hey there. I’m your friendly neighborhood Blood Type Nutriton & Fitness Coach of #GetGainsOrGetGone LLC, “Coach Bshack” or Brandon Mashack. I’ve been training hundreds of people from 14-90 since 2014. Through my “Bshack’s Exercise Book for Kids” series, it has even opened the door to train kids 4-13. Whether your goal is weight loss, muscle gain, learn self-defense, get rid of arthritis, nutrition to get off RA meds, recovering joint injuries, or even clients with down syndrome, I’ve had pretty much every kind of client you can think of, but still understanding everyone’s situation is unique. As long as you are serious about your, goals I’ll take any client. As you can see, I have a real passion for what i do, and I do it full time entrepreneur style to make sure I’m available to my clients with no limitations... so much so, that I’ll even go with you on your first grocery trip, in person or video chat! Noting that America is the most uneducated continent within the health and fitness industry, I’ve gone outside of my certification (ASFA), to learn Health and Fitness on a world view, which is why I’ve been able to help heal and improve client conditions that even doctors & medicines can’t. You’ll learn nutrition for your body, being coached on macronutrients & Blood Type eating. I also specialize in resistance training, agility training, strength training, functional, boxing, and other various styles for the Athlete or common person whether be it fat loss or muscle gain goal. My goal as your coach is to re-educate the miseducated and educate the not knowing, so when you’re through with me, you’ll never need a coach again and you’ll have achieved your transformation. All of my coaching comes with a Client online profile & with phone app access. All coaching also comes with meal & macro planning. #GetGainsOrGetGone!
Overview

Hired 35 times

Background checked

1 employee

13 years in business

Business hours

Sun7:00 am - 2:00 pmMon4:00 pm - 9:00 pm

Payment methods

This pro accepts payments via Cash, Credit card, Stripe, and Zelle.

Social media

Facebook, Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

Top Pro Icon

2025

Top Pro Icon

2024

Top Pro Icon

2023

Top Pro Icon

2022

Top Pro Icon

2021

Services offered
Work location

My customers travel to me

Projects and media
Projects and media
Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Excellent 4.9

60 reviews

5

91%

4

7%

3

2%

2

0%

1

0%

Read reviews that mention:


pro avatar
Quenacia B.

Jan 31, 2026

Hired on Thumbtack

Personal Training
pro avatar
Geraldine W.

Jan 23, 2026

I have had an exceptional experience working with Brandon. From the very first session, he demonstrated expertise, and genuine passion for helping me reach my goals. Each workout is thoughtfully planned and tailored to my individual needs, making me feel both challenged. Brandon is always punctual and energetic, creating a motivating environment. I’ve seen remarkable progress in my strength and endurance. Brandon not only helps with physical training but also provides valuable advice on nutrition and lifestyle, contributing to my well-being beyond the gym. I recommend this fitness trainer to anyone looking to improve their fitness level, whether you are a beginner or an experienced athlete.
pro avatar
Sovaya S.

Jan 19, 2026

Brandon has literally changed my life!!!! I would book him a thousand times over. He's been quick to respond and very professional since the time that I messaged him on this app while grocery shopping and realizing that something had to change.I booked immediately and im so glad I did! Ive lost over 50lbs the right way. For years I made excuses and as a business owner,full time employee and single mother,I was set in my ways,busy and unhealthy. I decided at 40 that my health needed to be a priority but I didn't know where to start. He showed me how to grocery shop, and stayed on me helping me to stay focused when I wanted to quit! Im a shxx talker and super head strong and he pushed me through all of that! All my coworkers,family and friends know his name because I talk so much about life changes,eating better and locking in on LIVING a healthier life for my baby and myself. My body has changed so much,not only did I lose the weight ,my legs and body toned up. Im now engaged 🥰 and in the process of growing my family but my fiance knows that as soon as I have my baby ill be right back with Brandon! Im know a gym girlie, thick and healthy, and still using what he taught me to continue this journey. He's not only an amazing coach but he's an amazing person. This mom baby looks so goooooodddddd now!
pro avatar
Kori M.

Jan 5, 2026

Working with coach Brandon has helped me a great deal so far. I have a lot more flexibility in my joints and I can do a lot more physical activity. I also feel healthier. Even though it takes a lot of hard work and consistency, I highly recommend training with coach Brandon. It’s definitely worth it!
pro avatar
Isaiah r.

Jan 23, 2026

As someone who was intimidated by the gym, Brandon is a game-changer. He doesn't just give you a workout; he teaches you the 'why' behind every exercise. He is patient with form corrections and has helped me build confidence I didn't think was possible. If you’re looking for someone professional, motivating, and genuinely invested in your progress, look no further.
Credentials
Background Check

Brandon Mashack

  • Loading