Introduction: The services I offer are the following:
1) One-on-one sessions
2) Small group sessions
3) Skype sessions
4) Corporate business training
5) Boot camps
6) Basketball skill set training
My regimens are specifically written out for each client. I'm not one of these trainers who have everyone conducting the same routine. Each client has a specific body type and goal. Therefore, no two clients will have the same exact regimen.