Get Gains Or Get Gone LLC
Responds in about 4 hours
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Customers rated this pro highly for professionalism, work quality, and responsiveness.
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Private Self Defense Lessons
- What should the customer know about your pricing (e.g., discounts, fees)?
Customers Pay an average of $30 per session, more or less depending on specific needs. Lets talk to see what yours are. 🔥 Training & Coaching Includes: 1. Video chat on your goals or gym tour! 🖥 @mypthub Online & App Fitness Profile📱 🤳🏽 Track Progress Photos 📏 Track Measurements & Weight 🏃🏿♀️ Archon Combine Performance Tracking 🛒 Grocery Shop with Coach! 🗣 Once a Week Video Check ins (Online) 💪🏽 1-3 Training Sessions Weekly (Training) 🥘 App Custom Made Nutrition Plans 🏋🏼♀️ App Custom Made Workout Plans 🕙 App Custom Scheduler to hold you accountable 👥 IG Family Group Chat/ FB Community 📥 In App Messaging
- What is your typical process for working with a new customer?
Discussing their goals in detail. Finding out their motivation and "why". We will of course start with an assessment.
- What education and/or training do you have that relates to your work?
I am certified with ASFA but I consider myself better educated than most Coaches in America because it's factual that U.S. is the most uneducated country when it comes to health and fitness. I chose to continue my studies with a "World View" on Health and Fitness. Especially when it comes to nutrition I coach based off of your body's Macronutrients requirements (since carbs, proteins, fats, cals control the body's muscle & fat) and based off your Blood Type (finding what foods are beneficial, neutral, and avoids).