Shift Inc.

The ICF (International Coaching Federation) defines coaching as partnering with clients in a thought-provoking and creative process. Individuals who engage in a coaching relationship can expect to experience fresh perspectives on personal challenges and missed opportunities that they are facing either personally or professionally. The value of working with a coach, such as Kris Cavanaugh is that she actively listens to you, asks powerful questions, adds objective observations, and supports you in developing a strategy that transforms your personal world into whatever you want it to be. Kris transforms her clients by the following ways: * Inspiring new vision by thinking outside the box * Improving thinking and decision-making skills * Helping discover new life options and perspectives * Assisting with defining and moving through obstacles * Learning ways to handle stress * Regaining confidence by demolishing the negative mindset holding you back * Clarifying what really matters in your life * Providing encouragement, motivation, and accountability