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About
**LOCATED IN MCDONOUGH, GEORGIA**
I'm Semaj Ward, the proud owner and trainer of Guerrilla Fitness Studio. Originally founded in Americus, GA, I've brought my vision and business to the Atlanta area. With 16 years of experience in the industry, I'm truly passionate about helping people achieve optimal results and equipping them with the tools for long-term success.
In my personal training programs, you'll enjoy various benefits:
👉 Customized meal planning and nutrition coaching
👉 App-based workouts for self-training days
👉 Access to valuable downloadable E-books and educational content
You'll also get:
⚡️ 24/7 facility access with a membership
⚡️ Free outdoor boot camps
⚡️ Weekly challenges, fitness tips, and delicious recipes
With FLEXTraining, you have the flexibility to train:
1. At my training facility in McDonough, GA
2. Virtually from anywhere
3. In the comfort of your own home within the Atlanta area
As a bonus, I offer free 7-day meal prep containers to support your journey. Fitness is about more than just workouts; I provide the necessary tools for overcoming challenges through nutrition coaching and lifestyle changes.
Overview
Hired 14 times
Background checked
2 employees
14 years in business
Business hours
SunClosedMon6:00 am - 8:00 pm
Payment methods
This pro accepts payments via Apple Pay, Cash, Credit card, Google Pay, Samsung Pay, and Square cash app.
Top Pros are among the highest-rated, most popular professionals on Thumbtack.
2023
Services offered
Work location
My customers travel to me
I travel to my customers
Projects and media
Projects and media
Reviews
Customers rated this pro highly for work quality, professionalism, and value.
Great 4.8
6 reviews
5
83%
4
17%
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Read reviews that mention:
Carolyn B.
Feb 25, 2023
I’ve been training for a couple of weeks now and it’s been the most rewarding experience I’ve had around fitness in a very long time. I feel better, know more and people around me are even noticing a difference in my health overall. I would highly recommend training with Semaj because he is very attentive to YOUR needs instead of taking me through generic workouts I could find online. I have enjoyed learning about my body and the nutrition it needs to function and I can’t wait to see the progress by the end of my program!
Aisha C.
Apr 26, 2023
Literally the best trainer I’ve ever encountered. Semaj is educated holding a degree in both kinesiology and nutrition, which gives me a great deal of comfort in knowing he is knowledgeable and his program is going to work. He is very professional, and extremely passionate in what he does. He also goes above and beyond aiming for the desired results ….consistently. From day one he keeps track of each work out and your progress. Each work out is crafted and catered to each individual and printed prior to each work out with notes. He does monthly weigh-ins and measurements which he logs for each of you to keep track of, he also has weekly menu options with recipes as well as valuable information available to aid you on your journey. In the beginning I was hesitant due to the distance but knowing what i know today, I’d rather drive the 45min than settle with someone who is going to over charge me to do “just enough”.
AC
David S.
Apr 1, 2023
Sumaj has been great, I am so glad to have found him. I had fallen into the absolute worst shape of my life and am not getting any younger.
I told him of my desire to get my body right so I could resumes playing competitive Senior Softball at the highest level, and we’ve made steady progress over the past month plus.
My weight has been reduced by almost 20 lbs. and my strength & mobility / range of motion have increased dramatically.
I expect to be ready to go for the last 1/3rd of the season Aug.-Oct.
My wife has also been a part of this journey and it has been equally good to see her making progress along with me.
If you’re looking for serious workouts and are not looking for all the frills of the fancy commercial gyms this is your place.
I don’t need the bells & whistles I need results and that’s exactly what I’m getting.
Highly recommended.
George H.
Jul 5, 2023
Enjoy my workouts with Semaj. They are challenging, varied and produce results.
LaToya S.
Apr 3, 2023
Samaj is knowledgeable, easy to work with, responsive. Choosing him for my training was a great decision.
Credentials
Background Check
Semaj Ward
FAQs
What is your typical process for working with a new customer?
Meet with me for an assessment and we take it from there!
What education and/or training do you have that relates to your work?
I have 16 years of experience, a bachelors in Kinesiology, and several specialty certifications
