Team Fit4Real Personal Training

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About

All of my training is one on one or partner workouts. I believe what makes me stand out from the rest, besides the before and after pictures of my clients, is the passion that I bring to every session. I will go the extra mile to make sure my clients reach their goals whether it's weight loss, weight gain, firming and toning, speed and agility, bodybuilding or a better grasp on nutrition. We will reach that goal!!! It’s easier to wake up in the morning and workout, than it is to look in the mirror everyday and not like what you see! TeamFit4Real uses a training program that systematically progresses any client to any goal with many benefits: PHYSIOLOGIC BENEFITS: • Improves cardiorespiratory efficiency • Enhances beneficial endocrine (hormone) and serum lipid (cholesterol) adaptations • Increases metabolic efficiency (metabolism) • Increases bone density PHYSICAL BENEFITS: • Decreases body fat • Increases lean body mass (muscle) • Increase tissue tensile strength (tendons, ligaments, muscles) PERFORMANCE BENEFITS: • Strength • Power • Endurance • Flexibility • Speed • Agility • Balance What I enjoy most about my profession is watching the transformations of my clients. Not just in achieving their goals, but the self esteem they get back by accomplishing them. I have built lifelong relationships with a lot of my clients who continue on their fitness journey.

Overview

Hired 201 times

Background checked

1 employee

15 years in business

Business hours

SunClosedMon1:00 pm - 3:00 pm

Payment methods

This pro accepts payments via Cash and Zelle.

Social media

Facebook, Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2022

2021

2018

2017

2016

Services offered

Event to prep for

Athletic event or competition

Vacation

Wedding

Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

23 - 30 years old

31 - 40 years old

41 - 50 years old

51 - 60 years old

Projects and media

Reviews

Customers rated this pro highly for work quality, professionalism, and value.

Exceptional 5.0

152 reviews

5

99%

4

1%

3

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Read reviews that mention:

Jari B.

Jun 9, 2025

Superb Training-Hands down the best personal trainer in McDonough, GA. He is very knowledgeable and professional. He offers personalized one on one sessions, meal plans and major transformations within 2 weeks. I’m am very impressed!

Shruti P.

May 11, 2025

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Hired on Thumbtack

He’s definitely a great trainer pretty knowledgeable! Pays attention to all my detailed questions and answers to reach my goals! Helps me through my needs to reach and see myself in next few months! I love getting trained by him!🤗

Personal Training

Brencia B.

Mar 7, 2024

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Hired on Thumbtack

Let me just start by saying Sanford has been THE BEST personal trainer I have ever trained with! He has the utmost professionalism and is SUPER knowledgeable of how to train according to body type, and goals that a client is trying to achieve. He is always punctual and ready to go as soon I as arrive beginning with stretching. He demonstrates each and every exercise before the client attempts it, and knows how much weight to expose a client to. I attempted another trainer before finding Sanford and it was an epic fail! The prior trainer had no knowledge at all of how to train, was late, didn’t do any measurements, body fat, etc. and started training without knowing my goals. I fired that trainer the next day and found Sanford whom did a consultation with me, did all my measurements and body fat, weight, etc. He put me through a few exercises to determine my weak areas, and derived a nutrition plan based on what I eat. I have been super impressed with Sanford. Might I add that he has a really dope music playlist that keeps me moving!!! If you are looking for a trainer with proven results, you definitely need to consider TeamFit4Real!!

Personal Training

Dolapo O.

5 days ago

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Hired on Thumbtack

Sanford truly cares about seeing his clients reach their goals. He takes seeing results seriously by encouraging his clients to follow set meal plans and to be consistent with showing up to workout sessions.

Personal Training

Kevin R.

Oct 20, 2025

•

Hired on Thumbtack

I began with Sanford 2 months ago, and my goodness. He is AMAZING and knows 1000% what he is doing! I have seen several over the years but they just did standard exercises, but Sanford CATERS to what your body needs overall & works through any muscle issues you might be having trouble with. 100/100 highly recommended.

Personal Training

Credentials

Background Check

Sanford Gunn

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Pricing may vary according to frequency of sessions but you'll definitely get the most bang for your buck!
What is your typical process for working with a new customer?
On day one I put my clients through a fitness assessment to distinguish what type of workout they should begin with. This test will help me find a target heart rate and show me the clients strengths and weaknesses. I also sit with the client and discuss the best meal plan to begin with as far as counting macros.
What education and/or training do you have that relates to your work?
I'm constantly studying NASM material and new techniques that are entering the field so I stay updated on the latest innovations. My sporting background as an All American football player in college has allowed me to work with the best strength trainers and nutritionist in the country.