Introduction: I have earned a B.S. in Kinesiology and most recently an M.S. in Exercise Science-Exercise Physiology, as well as a physical education instructor at the junior college level since 2012.
In addition, I am a certified sports nutritionist and have extensive experience in supplement-based clinical research. My programs place emphasis on physical fitness and conditioning through unique and varied exercise modalities.
I want to introduce you to appropriate goal-setting, basic nutrition, and how to maintain your new-found healthy lifestyle!