Mind Body Wellness

Savannah, GA

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About this pro

How does your business stand out?

I offer many specialty therapies and treatments that are hard to find in one place. I truly care about each client as an individual person and offer them the best care.

What do you enjoy about the work you do?

I love having the opportunity everyday to use my gifts to help others feel better and be able to enjoy their lives more and more. I love the work that I do. It enriches me at the same time that it helps others. I love sharing the things that I have learned on my journey with others. I also learn a lot from my clients when they share with me about their journey. I sinerely hope that I will be able to continue to do this work and be of service to others for many years to come.


Savannah, GA 31404

Background check


Years in business


Number of employees



7 Reviews
  • Jeff B. May 15, 2014
    Please delete this website. This company is apparently no longer in business and the phone number is now a personal number that belongs to me.
    James Troy D. Sep 28, 2016

    No problem Jeff, my number has changed, i am sorry for the inconvenience, i will be happy the change this info

  • Sandra S. Oct 31, 2011
    I have known James Dowling for many years and his healing work. He is a wonderful, compassionate and caring man, with much experience. When I first met James, I so very sick and actually at death's door. He helped heal me on so many levels. I am forever grateful to him, and for our continued friendship.
  • Sherry W. Oct 31, 2011
    I had a very good experience at the Phoenix Holistic Center and Spa! The atmosphere is especially relaxing and truly enjoyed the hour I spent. Very relaxing and invigorating and a great way to rejuvinate!
  • Samantha C. Oct 31, 2011
    I started using James about 9 months ago on a friends recommendation. I am glad to be able to furnish a testimonial as I am so satisfied with my massages. I have referred my friends and I recently sent my significant other for tissue work on problems outside the "normal" massage therapy exercises. James is knowledgeable about techniques in a holistic way. He looks at the body as a whole and therefore I feel I get a lot of extra attention and information to become a healthier person, not just a more relaxed one...
  • Chris W. Jun 9, 2011
    James and Laura's attention to customer service is fantastic. The place was clean, relaxing, and the massage was wonderful. James was warm, generous, had a great touch, and communicative about pressure. I will definitely go back and will recommend this place to everyone I know.
  • Max P. Mar 21, 2011
    This was my first time having a massage and James did an excellent job. I was a bit nervous because I haven't had a deep tissue massage before, but James made me feel very comfortable and relaxed. The entire atmosphere of his massage studio felt serene. Everything from the smells to the music to the friendly staff, the beautiful display of images, books, and jewelry made it feel inviting - like home. The massage itself was amazing. My body was so relaxed and free of tension. I can't wait to have another massage!
  • Carol H. Mar 21, 2011
    James has a strong gift of healing and empathy. He's sensitive to other's energy flow and blockages. I had a lower back injury with disk herniation. The neurosurgeon told me I'd not walk again without surgery. With traction therapy and James' energy work, I walk without difficulty despite the MD's assessment. I recommend James' massage and Reiki to all my family, friends, and coworkers.


What should the customer know about your pricing (e.g., discounts, fees)?
1hr of Kriya Massage is $65 1.5hr of Kriya Massage is $95 1hr of Deep Tissue Massage is $75 1.5hr of Deep Tissue Massage is $115
What is your typical process for working with a new customer?
I like to have a phone consultation and then proceed from there.
What education and/or training do you have that relates to your work?
I am trained as a licensed massage therapist in the state of GA and SC. I also am trained as a Reiki Master, energy light worker healer, crystal healing and Healing Touch II. I am trained in many therapies including hot stones, myofascial release, mediation training, holistic life coaching, lymphatic drainage massage, Kriya massage, Swedish massage, breathwork, and acupressure massage. I also do many continuing Ed classes not only to maintain my license, but because I love to learn new techniques that can really help others in there healing journey.
How did you get started doing this type of work?
I discovered that I had healing gifts and I am really good with my hands, and I really love helping people, so naturally I went into healing and massage. I really love this work and what it can do for people.
What types of customers have you worked with?
I do a lot of Kriya Massage and Reiki work. I offer many types of therapies.
Describe a recent project you are fond of. How long did it take?
I am particulary proud of helping a client over come a chronic back pain issue that had been bothering her for years.
What advice would you give a customer looking to hire a provider in your area of work?
I would meet and greet the therapist and see if I get a positive, warm and supportive feeling from them. I would ask them for a free consultation to discuss my needs and to see what kind of therapies they could offer me. Then I would schedule an appointment and give them a shot. Massage is something you have to experience to know if a therapist is a right fit for you.
What questions should customers think through before talking to professionals about their project?
I wish more people understood that massage affects more than just your physical health. Mind, body and spirit are all interconnected.