Make A Step Fitness | Online Personal Training

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Current exercise

Responds in about 49 min

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About

Make A Step Fitness | Online Personal Training ONLINE PERSONAL TRAINING ONLY • LIVE 1-ON-1 COACHING Hi, I’m Coach Chris. I help busy people lose weight, get stronger, improve their health, and stay accountable through live 1-on-1 online personal training. You can work out with me from home, while traveling, in a hotel, at your home gym, or anywhere you have an internet connection. This Is Personal Training—Not Just Another Fitness App When it's time for your workout, I’m there LIVE coaching you through your session. I’ll demonstrate exercises, watch your form, make adjustments when necessary, encourage you, challenge you, and keep you accountable. Your Coaching Includes: 💪 Live 1-on-1 personal training 🏠 Workouts from home or anywhere ✈️ Travel & hotel workouts 🥗 Nutrition guidance 📈 Progress tracking 🔥 Weight-loss & strength training 🧘 Flexibility, mobility & core work 🤝 Personal accountability and support Your program is customized around YOU and your current fitness level, goals, limitations, schedule, and available equipment. Who Is This For? My online coaching is a great fit if you: • Want to lose weight and become healthier • Need accountability to stay consistent • Prefer working out privately at home • Have a busy work or family schedule • Travel frequently • Want to become stronger as you get older • Are restarting your fitness journey • Want a trainer who will actually be there with you I've been helping clients improve their health and fitness since 2013. My philosophy is simple: You don't have to do everything at once. You just have to take the next step. Small Steps Make Big Wins! ONLINE TRAINING ONLY Make A Step Fitness does not require you to travel to a gym or training facility. All personal training is provided virtually, so your location doesn't have to limit your ability to work with me. Let's Talk About Your Goals Send me a message and tell me what you're trying to accomplish. We'll discuss your goals, your challenges, and whether Make A Step Fitness is the right fit for you. Coach Chris Make A Step Fitness | Online Personal Training Train at home. Train while traveling. Train anywhere.

Overview

Hired 152 times

11 similar jobs done near you

Background checked

1 employee

13 years in business

Business hours

Sun4:00 am - 10:00 pmMon4:00 am - 10:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, PayPal, Square cash app, Venmo, and Zelle.

Social media

Facebook, Instagram, Twitter

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

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Services offered

Event to prep for

Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

31 - 40 years old

41 - 50 years old

51 - 60 years old

61 - 70 years old

Projects and media

Reviews

Customers rated this pro highly for professionalism, responsiveness, and work quality.

Exceptional 5.0

106 reviews

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Read reviews that mention:

Tami G.

4 weeks ago

Coach Chris is as committed to your workout journey as you are. He's willing to work with your capabilities and push you further to increase your progress to achieve results. I'm grateful for support.

Make A Step Fitness | Online Personal Training's reply

Thank you for your review!

Chantay w.

Oct 20, 2023

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Hired on Thumbtack

I have been working with Chris for a few months and the experience has been wonderful. He does an excellent job of meeting you where you are physically and building from there. When I had an issue with my knees we used a few sessions to stretch and strengthen them and it helped decrease the time I was in pain. I highly reccomend using him for your training needs.

Make A Step Fitness | Online Personal Training's reply

Thank you so much for the review!

Personal Training

Elise B.

Apr 18, 2016

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Hired on Thumbtack

Chris is a great trainer!! I have back issues and he was very mindful of my back and the exercises he picked for me. He was always on time and ready to motivate me to do my best. I look forward to working with him again very soon.

Personal Training

Mary H.

Jan 31, 2021

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Hired on Thumbtack

Chris has been fantastic. He has personalized Programs for family members at different ages and health situations. He’s energetic, effective, and motivating. Within a month, we’ve already started to see results with increased energy levels and flexibility. We weren’t really sure how virtual training would work out but are so happy with the Experience (it’s been easy, convenient, and fun) that we’ve been referring Make a Step to everyone! Thank you Chris!

Make A Step Fitness | Online Personal Training's reply

Thank you Mary for the review!

Personal Training

Manish J.

Nov 21, 2017

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Hired on Thumbtack

Chris has been training me and my wife for few weeks and it has been most wonderful experience in all aspects. His pace and routines (with good variety) are great for a total body workout. He explains everything and makes sure that we are comfortable. He is very friendly and supportive and importantly very good energy. We are looking forward to realizing our personal health and fitness goals with his help.

Personal Training

Credentials

Background Check

Chris Mckenzie

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
"At Make A Step Fitness, we understand that everyone's fitness journey is unique. That's why we offer personalized pricing based on your individual needs and the frequency of your training sessions. We offer a free consultation where we'll discuss your goals, assess your current fitness level, and create a customized plan, including pricing options, that aligns with your budget and helps you achieve your desired outcomes."
What is your typical process for working with a new customer?
"At Make A Step Fitness, we believe in sustainable results through education and empowerment. We don't just give you workouts; we teach you why they're effective and how to incorporate healthy habits into your everyday life. We'll work closely with you to: Define Your Goals: We'll start by understanding your unique aspirations and create a personalized plan to achieve them. Educate and Empower: We'll provide you with the knowledge and tools you need to make informed decisions about your fitness and nutrition. Build a Sustainable Lifestyle: We'll focus on creating lasting habits that fit your lifestyle, so you can maintain your results long after our sessions are complete. Fitness is a journey, not a sprint. Let Make A Step Fitness be your guide to a healthier, happier you."
What education and/or training do you have that relates to your work?
"Experience the difference of working with a highly qualified professional. I hold multiple certifications from the National Academy of Sports Medicine (NASM), ensuring you receive the highest quality training and guidance: Corrective Exercise Specialist (CES): Address muscle imbalances, improve posture, and prevent injuries. Performance Enhancement Specialist (PES): Optimize your athletic performance and achieve peak physical condition. Fitness Nutrition Specialist (FNS) & Certified Nutrition Coach (CNC): Fuel your body for optimal results with personalized nutrition plans. Behavioral Change Specialist (BCS): Develop sustainable habits and overcome obstacles to achieve lasting lifestyle changes. Certified Personal Trainer (CPT): Build a solid foundation with safe and effective exercise programs. These certifications demonstrate my commitment to providing evidence-based training and helping you achieve your goals safely and effectively."