Doucet Pilates

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Introduction: Doucet Pilates offers premier in-home and/or office pilates services in the Metro Atlanta, GA area and the Miami/Fort Lauderdale, FL area. Whether you want to establish a stable central core or build strength without building bulk or stressing your joints, Doucet Pilates offers a program tailored to your specific needs. Step into your relaxing environment with a soothing ambiance, and let us help you create awareness of the spine, proper breathing, strengthening and flexibility. Pilates will create body awareness, improved agility, good posture and relaxed, graceful motion. At Doucet Pilates, helping create that awareness is a sedative for happiness.

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What advice would you give a customer looking to hire a provider in your area of work?
Always choose a professional that listens to your specific needs and goals. Our Instructor will hone in on a clients particular needs, goals and physical limitations due to posture, injury or comfort level, and then designs a customized menu of exercises to address them. For the more advanced client, private lessons can focus on a particular challenge, or address general strength, flexibility and precision goals.