Vital Fitness

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About Vital Fitness

Personal training services offered by master trainer Rey Ronquilio, 2003 Mr. USA Lightweight Champion and certified trainer with over 21 years of experience with all types of clientele.

He is also certified by NASM, NASM Corrective Exercise Specialist, ACSM, ACE, and Apex Nutrition Tech.

Rey specializes in anti-aging, pain management, bodybuilding/physique coaching, corrective exercise, sports performance training, and functional training.


1050 Queen Street Honolulu, HI
Honolulu, HI 96814

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  • 5/5 stars

    Rey is a great trainer; very knowledgeable, experienced, and our workouts are different each time. My fitness and nutrition has improved under his guidance. Even when I have an injury, he always finds a work-around so I still get a good workout. And he's a great guy!

    Rey R. from Vital Fitness replied to this review on October 14, 2012:

    Thanks so much Sandy! I appreciate you...

  • 5/5 stars

    Rey is an excellent, positive and knowledgeable trainer who understands human motivation, physiology, nutrition and behavior. I first started with him while rehabilitation from shoulder surgery. He is reliable, flexible and a pleasure to work with.

    Rey R. from Vital Fitness replied to this review on October 14, 2012:

    Thanks again Kent! I'll see you tomorrow at 2:30p...
    Mahalo, Rey

Question and answer

Q. Describe the most common types of jobs you do for your clients.

A. I prefer to focus on working with people that have pain created by muscle imbalances. Even though you may have other fitness goals, you want to make sure your body is in correct alignment (proper posture) through corrective exercises. Every client has different concerns, and I will make sure to address these to LIVE BETTER.

Q. What advice do you have for a customer looking to hire a provider like you?

A. Look for a trainer who is nationally certified through a reputable organization. I have been certified by the following agencies for the past 21 years:

ACSM, NASM OPT, NASM Corrective Exercise Specialist, ACE, NSCA, AFAA, APEX Nutrition, Olympic Lifting.

I can help you with your personal needs by designing the correct program design for your body.

Q. What questions should a consumer ask to hire the right service professional?

A. Ask a trainer to give you contact information from their current clients. That way you can hear from them first hand. They will be a great resource for you. My current clients will be happy to speak with you.

Q. Why does your work stand out from others who do what you do?

A. The reason I've been successful for 21 years as a personal trainer is because I get my clients the results they are looking for. I also educate them along the way so our sessions are very informative (it is like a hands on school). I am very punctual and care so much for my clients...they become part of my family.

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