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Introduction: Aloha, I have over 35 years of Wellness training in advance nutrition, personal training, group exercises and much much more. I have trained clients all over the world, from Edinburgh, Scotland Cross-fit games to Australia strong man competitions. It is a passion to see my clients achieve their goals at every session and it delivers from client to coach that feeling of completeness of accomplishments. Welcome to STK.Believe. Today is the day you decided you wanted to become the greatest version of you. To be motivated, to be guided on a path that will create the greatest version of yourself . All you need is , heart, courage, desire, commitment, a path, and a plan of action. Believing in yourself is the first step. . Here at STK.Believe, we provide all of those necessary tools and help you take the small steps that will lead into bigger steps. The time is now, so contact us now and lets begin creating that greatest version of you , Now!!! Life Coaching Quantum Energy Coach KitoFit certified Pilates Kick Boxing HIIT Insanity Certified Beast Certified Yoga Certified Advance Nutrition Specialist Detox Specialist Cycling Guru Stretch and Relax Enhance yourself through mental, physical, spiritual preparation.

Current Top Pro

Hired 10 times

Background checked

2 employees

29 years in business

Payment methods

Cash, Credit card, PayPal, Square cash app, Venmo, Zelle

Currently a top pro

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

Jan - Jun

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Maintain 6 feet of distance from customers

Wear masks during the job

Wear gloves during the job

Disinfect surfaces touched during the job

Featured Projects

10 photos

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Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

11 reviews


Read reviews that mention:

Sophie B.

Personal Training

Where should I start?!! Sean has done a great great job on me, not only physically because I’m stronger but mentally. I ve take his advices beyond exercises and use them in my daily basis. I am more than grateful for all the work and most of it for this new version of myself!! 💪🏾💪🏾💪🏾💪🏾 Sean is a 5 star trainer with a lot of knowledge and with a natural approach which is great!!! I recommend him 1000%
Aug 6, 2020
Bob G.

Personal Training

I signed up for a 10-session package with Sean and what he's done for me was unbelievable. We scheduled an initial meeting where he and I talked about my goals, discussed some of the barriers I've experienced in the past, and plans for our upcoming sessions. He also conducted a body fat/weight assessment. At the beginning of the session, I lacked the confidence to do many of the exercises he wanted me to do, however, Sean has the ability to build up someone's confidence, and strength. He was very patient and understanding with me, and provided me some alternative exercises if there was something I cannot do. Slowly, but surely, I am able to show some improvement, build more muscle mass, lose fat, and more importantly, regained my self-confidence. He also provided me several great information on relaxation, meditation, and healing/recovery at home. He also shared valuable nutritional information. The whole journey has been very positive. I am so glad I signed up for his sessions. Thank you.
Mar 26, 2021
Louise B.

I am a 65 year old woman. I had back problems and arthritis. Sean tailored made a nutrition plan that help my body recover from my concerns. His caring attitude help me in so many ways. He is a great trainer. A great coach and a dear friend for life.
Mar 18, 2021
Jonathan M.

Sean did an amazing job with our company employees. Everyone was deep in stress and depression from the new way of living. He taught us how to breath, stretch, meditate and take control of our current situation. He is an awesome trainer.
Jan 12, 2021
Jupiter L.

I wanted to see some changes within myself. To start believing again. Sean after 2 sessions started to install the right formula for me to see amazing results. Mentally, spiritually and emotionally i have results like never before. This man is fantastic and trains with pure passion and unending knowledge. Results after results every session.
Dec 31, 2020
Background Check

Sean Knight


  • What should the customer know about your pricing (e.g., discounts, fees)?

    Individual Rates: 30 minutes:$35 45 minutes:$40 60 minutes:$49 Fitness Package deals: 10 sessions of 30min=$320 10 sessions of 45min=$400 10 sessions of 60min=$460 (Tax included).

  • What is your typical process for working with a new customer?

    First step is the full body analysis which I use with my bio metric machine, to determine how toxic the body is and what nutrients are missing from their diet. Next we do a very simple 15 minute fitness test and flexibility test to determine their range of motion of the larger sections of their body.

  • What education and/or training do you have that relates to your work?

    I have been certified through college courses, AFAA, ISSA, AFAA for over 22 years and counting.

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