Balance Strength Training
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Project type
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About
Balance Strength is committed to offering everybody a way of exercising and staying healthy on the individual's own terms, based on preference of exercise and time frame.
I'm providing clients with the support, motivation and tools they need to achieve their fitness goals.
I'm certified through the American Council on Exercise with over 5 years of experience in the fitness industry.
I offer home, office and outdoor training.
Overview
Hired 3 times
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Venmo and Zelle.
Services offered
Project type
Forensic / DNA
Legal
Other
Work location
My customers travel to me
I travel to my customers
I work remotely (phone or internet)
Reviews
5.0
2 reviews
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Priyanka N.
Dec 18, 2015
Hired on Thumbtack
Tiffany is amazing!
I started training with Tiffany to lose a few pounds. I told her about my ACL (knee) injury. Throughout the training she always made sure that no exercise was causing stress on my knee. In fact she helped me strengthen it.
First few classes were analyzing the level of strength and endurance. She tried to understand where I was in each exercise so she knew how far to push me. I appreciated that Tiffany asked how I was doing regularly and let me rest when needed.
I have worked with other trainers before and I dreaded the workouts but Tiffany orchestrated workouts according to my needs and made them fun and interesting. After every few sessions we discussed nutrition, took measurements and made sure I was on track.
Overall, Tiffany is dedicated, motivated and fun. Highly recommended!
Personal Training
Shweta S.
Dec 4, 2015
Hired on Thumbtack
I needed to lose the pounds I put on after I stopped breastfeeding my infant. Being a new mum, I couldn't really afford the overhead time to go to a gym several times a week. However, my experience with personal trainers has been that they design the workout based on their agenda rather than my needs and abilities.
Still, I tried Tiffany, after finding Thumbtack, where I could specify that I wanted a trainer who would challenge me but not be overbearing ... and I can say, after more than 15 sessions, that this is definitely the case with Tiffany!
Moreover, she was willing to meet my awful 7 am schedule; and re-schedule often (having a kid makes life unpredictable!)
And, most important, I reached my fitness goal with our sessions.
I cannot recommend her more highly.
Personal Training