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KaiZen FITNESS

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About
“KaiZen FITNESS is dedicated to providing life-changing fitness that creates limitless transformations in people’s lives. We holistically serve each client in mind, body, spirit, heart and soul. We do this by fusing modern exercise science & ancestral wisdom, creating customized coaching & personalized programs for all, so that they may live a more healthy, purpose-filled, quality of life."
Overview

Background checked

1 employee

15 years in business

Business hours

SunClosedMon7:00 am - 5:00 pm

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Services offered
Work location

My customers travel to me

I travel to my customers

Reviews
Exceptional 5.0

45 reviews

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pro avatar
Past Customer

Jun 5, 2023

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From Google

Kaizen FITNESS is not your typical personal trainer experience. I grew up as a water girl; multiple water sports, but I have never did a land work out other than PE. If you ever asked if I work out, I wouldve said, hah, no. I am one who doesnt like to feel the aches and pain in the few days that follow each workout. At a low point in my life I decided to try it, in my mind I had nothing to lose. If I dont like it, I finish the sessions and stop. If I do, then great.Here is where my journey with Jedd started. I was pretty quiet and expressed when I didnt like certain exercises. However, I still had to do them. I continued to do them and trained on days in-between my sessions. I would zone out by turning on some music that would let out my emotions and pushed through the exercises. It became easier and easier, I also lost a lot of weight that I had to buy new shorts and pants. Jedd would tell me when others noticed and mentioned to him that I lost weight too. I didnt even notice it at first until my clothes started fitting differently. Keep in mind, my goal wasnt to lose weight. It was simply to try something new, get toned which apparently is suppose to be lean, and that was it. Even though at this current day I am not continuing what I did then, I learned a lot and it helped me get through a tough time in my life. I also know now what I am capable of and just need to adjust my mindset to get there again. I have all the tools he taught me and will be on the road to journey there again, just with different goals this time. If you are looking for someone who will train you to your needs and not let you slack just because you complain, Jedd is your trainer. He is persistent, goal oriented, pushes you in good ways to push past your comfort zone and try. He is genuinely interested in helping you become your best self and reach your goals and potential. He loves helping people and his job making a difference in peoples lives. Reach out to him today!
KaiZen FITNESS's reply
Thank you so much, Mrs. Ramos! I really appreciate you and your trust in me and KaiZen FITNESS. I am honored and blessed to be part of your life, forever. -Mr. Ramos
pro avatar
Past Customer

Jun 21, 2023

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From Google

I hired Jedd as a trainer over a year ago to help me build strength so that I could lift and care for my medically fragile son as a single mom as he grew without getting injured (he was already 4' tall at the time). Some sessions (when I didn't have nursing coverage and couldn't leave the house) we only had a sliver of floor space in the condo. He held my dog while going through the sessions so I could complete the exercises unbothered. Every session is different, and he meets you where you are at, in any situation, so you have no excuses.He is highly knowledgeable about fitness, nutrition, supplements, anything health related. He is not a stereotypical "gym rat" or what you might think a personal trainer might be like. There is ZERO creepy factor to him. As a woman, that is a huge plus!!! Respectful, professional, courteous.What I didn't expect is the positive effect it has had on my mental health. My son ended up passing away, and continuing to work out with Jedd on a regular basis has made a huge impact on my healing and moving forward. There is a massive mind body connection, and he is very knowledgable about all that as well.I highly recommend his services!
KaiZen FITNESS's reply
Thank you so much, Tamra! I really appreciate you and your trust in me and KaiZen FITNESS. I can't wait to see your transformation, so let's keep "walking" toward it! -Jedd
pro avatar
Past Customer

Jun 28, 2023

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From Google

I had a.minor heart attack over 10 years ago. Jedd pulled me through and got me back from not being able to do a single pushup to a biological age of 60 whereas I am chronologically 85. Since then Ive had a few medical issues including prostate cancer five years ago. My PSA has been undetectable since then B . Recently, Ive had some knee problems. Previously, I had corrective surgery. Not wanting to go through surgery again he has helped me considerably. He showed me a number of exercises to the point that I only have minor problems and even those are diminishing. All in all, he has been patient, always encouraging as well as continuing to keep me moving forward much to my pleasure.
KaiZen FITNESS's reply
Thank you so much, Sir Clifford! I really appreciate you and your trust in me and KaiZen FITNESS. It truly is an honor and privilege to be part of your ongoing journey for the past 10+ years; it truly is. Looking forward to 100+! -Jedd
pro avatar
Past Customer

Jun 29, 2023

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From Google

I want to begin by stating that hiring a personal trainer was one of the best decisions I made in recent years. As a 72-yr-old, I initially had some doubts about the feasibility and effectiveness of having a personal trainer at home. However, I can confidently say that my experience has been nothing short of incredible.From the moment I started working with Jedd, his professionalism and expertise were evident. He took the time to understand my specific goals, limitations, and health concerns. This personalized approach made me feel comfortable and reassured I was in good hands.The convenience of having a personal trainer come to my home cannot be overstated. It eliminate the need to commute to a gym or fitness center. Additionally, exercising in the comfort of my own space created a relaxed and familiar environment, which greatly enhanced my motivation and overall experience.One of the aspects I appreciate most about Jedd is his adaptability. He carefully tailored each workout session to my capabilities and gradually increased the intensity as I progressed.Jedd made sure I was challenged enough to see results, while always prioritizing my safety and well being.Furthermore, Jedds constant encouragement and positive attitude were invaluable. There were moments when I felt discouraged or doubted my abilities, but his unwavering support helped me stay focused and motivated.In conclusion, I cannot express how grateful I am to have found Jedd as a personal trainer. His professionalism, adaptability, personalized approach, and genuine care exceeded my expectations. I highly recommend Jedd as a personal trainer, regardless of age, as it can truly be a life-changing experience.
KaiZen FITNESS's reply
Thank you so much, Veda! I really appreciate you and your trust in me and KaiZen FITNESS. It truly is an honor and privilege to serve you in your home. Let's continue to work toward a life full of good food and Pickleball! -Jedd
pro avatar
Past Customer

Jul 6, 2023

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From Google

I am a recently retired physical therapist, who worked for over 30 years in physical therapy and massage therapy. I first met Jedd when he was working as a fitness trainer at the Nuuanu YMCA in Honolulu, Hawaii. At the time we met, the hospital I worked for decided to close their home care program, so I lost my job as a full time home care physical therapist along with 300+ healthcare workers who worked for the same hospital.Since I was in the process of job searching and emotionally healing from the shock of losing my job, I decided to work out the stress by joining the Y and experiencing what a fitness trainer does.At our initial meeting, Jedd performed a health screen, fitness test and assessed my goals. He then designed an effective and progressive workout program to improve my overall health. I remember that at each session, he spoke kindly and positively and always encouraged consistency and proper form. He never yelled or used degrading words to try to make you work harder. Over the course of the sessions, I learned that he is a person who has integrity, is humble, open to learning and generously shares new ideas, principles and techniques.When he recently asked me to write a recommendation for him, it was easy to say yes, because I support people who have these values. So if you want to work with Jedd and have an opportunity to do so, I know that you will not only become physically stronger, but it will improve all aspects of your life.Susan Mayfield
KaiZen FITNESS's reply
Thank you so much, Sue! I really appreciate you and your trust in me and KaiZen FITNESS. It truly is an honor and privilege to be trusted by a professional like you, and to be able to work with and collaborate with you. Belated congratulations on your retirement! -Jedd
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Jedd Ramos

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