Reform Hawai'i - Training & Nutrition Coaching

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Introduction

PLEASE DO NOT PICK A PRO IF: • YOU ARE NOT READY TO WORK WITH A TRAINER • YOU SIMPLY WANT TO KNOW PRICES (READ BELOW FOR PRICES) FOR SERIOUS INQUIRIES: • Hello, please read everything thoroughly before reaching out to determine if we would be the best fit for you. Feel free to visit our website to schedule a free 50 fitness assessment or learn more about us. • The fitness assessment will help us touch bases more in person before committing to any plan. It will also help us figure out where you are mentally and physically. • Please be ready to work with a Pro before choosing one. MY QUALIFICATIONS: • Bachelor's of Science in Kinesiology & Rehabilitation Sciences - I wanted to be a physical therapist during undergrad • National Academy of Sports Medicine - Certified Personal Trainer - Corrective Exercise Specialist - Certified Nutrition Coach - Weight Loss Specialist - CPR / AED Certified LOCATION: • Kapolei SPECIALTIES: • Sustainable weight loss • Body recomposition • Strength training • Powerlifting • Injury prevention • Post-rehab/Physical Therapy training • Muscle imbalance correction • ACFT Prep (Army Combat Fitness Test) • Endurance / Circuit Training • Nutrition/Meal strategizing • Overall fitness training for Seniors - During my time at a commercial gym, I was given the opportunity to work specifically with seniors that had many underlying issues. We were able to work around injuries, strengthen weaker areas, and increase overall health & fitness. PRICING: • Ranges from $50-$70 per session depending on the package that best suits your needs. • 4 Pack - 1x a week • 8 Pack - 2x a week (Most Popular) • 12 Pack - 3x a week • 16 Pack - 4x a week (Cheapest per session) - All packages come with a complimentary stretch therapy session with our flexologist. - All packages come with weekly programming. Your performance each week will dictate how your next week will be. No cookie cutter programming here as all programs are tailored to your specific needs. - 24/7 support if needed. Thank you

Overview

Hired 24 times

Background checked

2 employees

5 years in business

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This pro accepts payments via Credit card.

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

17 reviews

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Read reviews that mention:

Oke M.

Dec 3, 2024

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Hired on Thumbtack

Personal Training

Gary C. S.

Nov 8, 2023

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Hired on Thumbtack

Erik is an excellent trainer. He takes the time to understand the specific needs of each of his clients. He develops a great fitness program that allows you excel and achieve your fitness goals. He is very knowledgeable and listens well.

Personal Training

Van D.

Apr 23, 2024

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Hired on Thumbtack

Erik is the best-kept secret when it comes to personal trainers in Oahu. If you follow his plan, you are guaranteed to see your desired results.

Personal Training

Ria B.

Nov 14, 2023

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Hired on Thumbtack

Personal Training

Kevin D.

Feb 26, 2023

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Hired on Thumbtack

I've been working with Erik for several months now and his quality of work and commitment to his clients are top notch. I've had several specific problems that Erik helped me overcome and strengthen over the course of our weekly sessions. If you're looking for a personal trainer in the Kapolei area, seek no further! Erik will definitely help build and customize your workouts to fit your needs.

Personal Training

Credentials

Background Check

Erik Tamayo

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Pricing depends on the package that's most suitable for the customer. We do provide a 10% military discount for those in active duty or have been in the military in the past. Packages come in either 4, 8, 12, 16 sessions a month.
What education and/or training do you have that relates to your work?
Bachelors of Science in Kinesiology & Rehabilitation Science, NASM Certified Personal Trainer, NASM Corrective Exercise Specialist, NASM Certified Nutrition Coach, CPR/AED Certified
How did you get started doing this type of work?
Initially I wanted to pursue a career as a physical therapist, but never found anything enjoyable during my internship at a physical therapy clinic. I've always been into fitness so one day I applied to work at a commercial gym. From there, I fell in love helping those achieve little and big goals. People who wanted to learn more about fitness because I know how hard it is not having anyone teach you the right things. I've gone through 10+ years of trial and error.