“You will feel the difference after our 1st session”
I am the expert in:
POSTURE CORRECTION
WEIGHT LOSS BOOT CAMP
PAIN REDUCING STRETCHES
FUNCTIONAL MOVEMENT TRAINING
ENDURANCE RACE PREPARATION
We will train at:
- Your place
- My place with small gym setting
- Outdoor - my deck, private beach or public spaces
Overview
Hired 21 times
Background checked
2 employees
20 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Cash, Check, PayPal, Venmo, and Zelle.
Services offered
Work location
My customers travel to me
I travel to my customers
Projects and media
Projects and media
Reviews
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Exceptional 5.0
11 reviews
5
100%
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Read reviews that mention:
Ariana k.
Nov 10, 2017
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Hired on Thumbtack
Excellent experience ! I was a bit nervous in general before meeting but Hideka made us feel comfortable immediately ! She was extremely knowledgeable about health and fitness which was impressive. She was willing to work around our busy schedule which was super convenient . Hideka was patient, organized, and had a really positive attitude ! My partner and I️ inquired on training together . Hideka found out our strengths and weaknesses and focused a work out plan based on that which made it feel more personal and unique. Hideka made working out fun and exciting which was really awesome ! She is very motivated and conscious and really good vibes; we got a lot done and left our first workout feeling really great and extremely productive ! We are super lucky to have found her /Looking forward to future work outs and we highly recommend her she is fantastic ! 5 Stars! :)
Personal Training
Jen M.
Nov 11, 2018
•
Hired on Thumbtack
I’ve tried a variety of different trainers, and today I can honestly say that I’ve been wasting my money.
That’s because the quality of Hideka work is truly remarkable. I listed in my project that I signed up for a triathlon and I also wanted to lose weight and gain the body I’ve always wanted. Hideka zeroed in on my goals and is helping me with strengthening all those little muscles that no one else cares about but are KEY to success! I am beyond satisfied with Hideka and would recommend her to anyone. As a physical therapist assistant, I know quality! She’s a genius!
Thank you Hideka I look forward to EVERY session with you!
Personal Training
Erin F.
Apr 12, 2016
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Hired on Thumbtack
Hideka is extremely patient and keeps exercise challenging!
Personal Training
Sharon M.
Apr 11, 2016
•
Hired on Thumbtack
Hideka is an excellent trainer. She is patient and really cares about the client.
Personal Training
Hebba G.
May 5, 2018
Great working with Hideka! Lost 40lbs and had fun along the way :)
Credentials
Background Check
Hideka Takaichi Gouda
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
*$50 for 40 minutes, $60 for 50 minutes and $70 for 60 minutes sessions.
*My first 10-session-package includes the initial assessment and the first complimentary session.
*$50 discount towards the next package.
What is your typical process for working with a new customer?
1. Initial chat via text, phone or email to see if his/her needs are within my scope of service.
2. Initial meeting to observe our potential training facility and for basic movement assessment.
3. The first mini-training for "training-client chemistry" checkup.
4. Create and offer the outline of his/her training program. Upon acceptance, set up an account for my training app MyPTHub.
What education and/or training do you have that relates to your work?
* Graduated from National Institute of Personal Training (2006)
* Completed all courses at Equinox Education (2007)
* Accredited ACE Weight management consultant (2008)
* Certified level 1 Training for Warrior coach (2012)
* Accredited level 1 Functional Movement System coach
* Accredited for Anatomy & Physiology 1/2, Nutrition and Exercise Physiology at Westchester Community College (2016)
