Spencer Elbert

$125/session

estimated price

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It’s free, with no obligation to book

Introduction: I help my clients get out of pain and guide them to lead a balanced, sustainable healthy lifestyle through an holistic approach.

Overview

Hired 1 time

Serves Grimes, IA

Background checked

1 employee

3 years in business

Payment methods

This pro accepts payments via Apple Pay, Credit card, PayPal, Venmo, and Zelle.

Social media

Instagram

Featured Projects

20 photos

Reviews

Customers rated this pro highly for value, work quality, and professionalism.

Exceptional 5.0

5 reviews

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Duane D.

May 11, 2022

Spencer has helped me see my health and well-being in a holistic way that was missing in my previous experiences working with coaches/trainers. His programs are loaded with value and I feel stronger than ever physically and mentally. I got to choose things to implement into my life and never felt overwhelmed thanks to his compassionate approach that took my unique life experience into consideration. He is very knowledgeable and supportive when questions come up. If you’re looking for a coach who truly cares about your journey, look no further!

Brian L.

May 15, 2022

Working with Spencer has been nothing has been nothing short of life changing. His thought provoking questions are always perfectly placed among his impeccable ability to listen to what is said and unsaid. He truly takes a holistic approach to wellness though examining all aspects of one's life. The work is far deeper than what I would experience with a trainer, diet coach, or from research on my own. The way that he continues to bring things full circle and show the interrelated aspects of each problem has has helped propell my life forward in so many ways. I would recommend anyone seeking to reach their highest potential in mind, body, and spirit and truly live a life full purpose work with Spencer.

Amanda S.

Feb 16, 2023

I appreciate all the work Spencer did for me over the past 6 months. In particular he taught me some neck exercises which, when practiced consistently, helped alleviate my neck pain. I appreciate Spencer's holistic approach to training - meaning if you only got 3 hours of sleep the night before, he's not going to then give you the hardest workout of your life the next day, but will still create a workout that'll help you feel energized. This made me feel very safe while still feeling challenged. He's very invested in his client's training and brings a lot of enthusiasm to his work. Spencer was also always on time or early to our appointment, which was really appreciated. Thank you, Spencer!

Jenny E.

Apr 13, 2021

Spencer really worked hard to me meet where I was at on my journey. Always making me feel like we were progressing, even if I saw it as a failure or bad week. He was always reminding me that’s it’s not a linear journey and the downs are just as important as the ups! He shares so much knowledge that allows you to take that information and do with it what you will. Such a unique experience working with Spencer, I haven’t found anything like it.

Abby C.

May 27, 2022

He is awesome! Very knowledgeable & always willing to help answer any questions or concerns

Credentials

Background Check

Spencer Elbert

FAQs

What is your typical process for working with a new customer?
We have a brainstorming call to see if it is a good fit for the both of us. It if makes sense, I send assessments and/or do physical assessments so I can coach you through an individual program based on the assessments.
What education and/or training do you have that relates to your work?
I am a certified CHEK Practitioner Level 1 & am continuing my education to become a Master CHEK Practitioner. I’ve always received a certification from Precision Nutrition
How did you get started doing this type of work?
I was a former collegiate athlete who ran into physical and mental burnout. Through my own healing I found a passion to share what I learned to others!