Introduction: I perform therapeutic Swedish massage technique, which is a general systemic massage of deep tissue of the body to induce a state of deep relaxation and lymphatic drainage.
One hour of massage works on the muscles, ligaments, and tendons, and it increases the body's blood and lymphatic circulation.
I incorporate five main manipulations, petrissage (kneading), effleurage (long gliding movements), compression, vibration and tapotement.