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Best Defense Concepts

$30/session
Estimated price


Interested in the following discipline(s)

It’s free, with no obligation to book


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About
I teach simple, effective self-defense drawn from the martial arts and combatives systems I’ve studied, including Krav Maga, Escrima, and general combatives. With over 14 years in business, I focus on what *you* need: your goals, background, strengths, and any physical limitations. Rather than forcing a single style, I tailor lessons to real-world situations, such as: - Defending against unarmed attacks - Responding to weapons-based attacks - Using a knife, club, cane, or improvised weapon - Escaping common grabs and holds I offer one-on-one training at my home gym in Antioch, and on-site seminars for organizations of all sizes. My priority is showing everyday people that, regardless of age, size, or experience, you can learn a few key concepts and techniques to protect yourself. Discounts are available for law enforcement, military, and first responders.
Overview

Hired 42 times

Serves Antioch, IL

Background checked

1 employee

14 years in business

Business hours

Sun10:00 am - 12:00 pmMon6:00 pm - 8:00 pm

Payment methods

This pro accepts payments via Cash, Check, Credit card, and Zelle.

Social media

Facebook

Top Pro status

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2020

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2019

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2017

Services offered
Learning goals
Level of experience
Interested in the following discipline(s)

Mixed Martial Arts

Boxing

Karate

Krav Maga

Projects and media
Projects and media
Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Excellent 4.9

35 reviews

5

91%

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9%

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pro avatar
LenThomas W.

3 weeks ago

Peter is the best! Working with him has helped me become significantly more confident in a variety of situations, both on and off the ice. Peter taught me how to protect myself in numerous one-on-one scenarios, whether being confronted face-to-face or attacked from behind. He was meticulous in explaining proper techniques and helping me understand how to recognize and respond to a wide range of holds, grabs, and attacks. His attention to detail ensured that I not only learned the movements but also understood the reasoning behind them. Our training sessions were built around realistic, real-life scenarios. Through consistent repetition and practice, the techniques became second nature, creating muscle memory that allowed me to react instinctively when needed. The training was both educational and physically demanding, providing an excellent workout while building practical self-defense skills. As I transitioned into junior hockey, Peter also provided valuable instruction on protecting myself during hockey fights, as well as effective defensive and offensive techniques specific to the sport. His guidance gave me an added level of confidence and preparedness on the ice. Peter has been a huge part of my personal growth and development. Beyond teaching self-defense, he helped instill confidence, awareness, and discipline that I carry with me every day. I am extremely grateful for his mentorship and appreciate everything he has done for me.
pro avatar
Dorothy K.

Jan 23, 2017

Hired on Thumbtack

Peter made the class very fun and very educational! We are an insurance office with 7 women working all hours of the night sometimes. He and his wife really made the class light-hearted, but still stressed the importance of safety and using every day objects as weapons to defend ourselves. I highly recommend this session, Peter is very knowledgeable about self-defense and the best methods to use to stay safe!
Private Self Defense Lessons
pro avatar
Jake M.

Jan 15, 2025

Peter did an excellent job training our group, was engaging, handled the group's questions well, and offered very practical and helpful techniques. Would highly recommend.
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Kathleen C.

Feb 11, 2019

Hired on Thumbtack

My daughter and I went for a class with Peter and learned a lot about defending ourselves. He taught us practical defense techniques that help us to feel safer. We are recommending to our friends.
Private Self Defense Lessons
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Lisa B.

Mar 21, 2017

Hired on Thumbtack

This was a great experience and customized for our family's needs. We learned a lot about basic self defense without having to commit to a martial arts program. Peter is an excellent and patient teacher.
Private Self Defense Lessons
Credentials
Background Check

Peter Honigmann, Jr

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