mojobalance

Introduction: I specialize in clients 40 and over and who do not have a lot of experience working out and would like to begin the journey to a healthier life. I am all about posture, core strength and adapting exercises based on your physical needs. I set realistic goals not only that you can reach but have input in. I will offer nutritional advice as well as life coaching . Being a personal trainer / wellness coach I have a wonderful opportunity to help people make LIFE changes. Everyone has the goal to be a better,healthier , fit , happy person but there are roadblocks that stop many of us from achieving there goals. I take great positive energy in helping guide you, motivate you support you and work with you to reach that goal.