B-Fit, B New, 4-Life

Introduction: With so much personal and social stress keeping us out of balance, how can anyone reach his potential? B-Fit, B New, 4 Life is a mobile community stress reduction and wellness project that comes to your location! Workshops and instruction include the following: * Stress Reduction and Conflict Resolution * Tai Chi for Life (Creative Relaxation and Therapeutic Movement) * Stretching for Life * Meditation and Centering * Self-Defense * Calisthenics Conditioning for Life * Motivational Workshops and Speakers All of our fun services are available for the following: * Children’s Groups * Schools * Clubs * Adults * Seniors * Corporate and Church Organizations * Individuals with Physical or Mental Challenges * Staff Retreats, Seminars, Conferences, or Workshops Visit our wonderful, inspiring website to see some of our video clips. Remember, B-Fit, B New, 4 Life provides all services at your location!