From Shannon F.
Chi-Town Bodywork and Movement
I have been working with Dara for a few months now and I have to say... It is the single best decision I have ever made for myself in my forty years of life!
I will admit to knowing nothing about Pilates before this and thinking it was some type of fad, however, my Boyfriend (who has Scoliosis) told me it was the biggest help with his posture, as well as aches and pains. At his urging, I agreed to do it... and I am so beyond grateful to him for talking me into it and especially to Dara for her willingness to work with me and encourage me through my laziness and whining to get me on the right track.
Here is a list of things that are now improved because of Dara’s training:
• My Body Feels Stronger Than Ever Before! (Including when I was a teenager)
• My Balance Has Done A 180* (I don’t have to lean against the wall or sit down to put my shoes on)
• My Posture Is So Much Better (No more getting yelled at for slouching)
• My Mental State Is More Calm and I Seem To Have Much More Clarity These Days
• My Motivation Gets Activated Somehow
• My Overall Health Has Improved Tremendously
Just by doing One nice thing for YOURSELF
(Not The Kids, The Spouse, The Pets)
Leads to Other Great Things In Your Life... Trust Me... I Am Living Proof!!!
Having said all of that about her Pilates Training Skills... She also gives an Incredible Therapeutic Massage... To You and Your Pet!!
Honestly, I have so many nice things I can say about Dara and Her Quality of Work that I could write another several paragraphs, but then nobody would read it, so I’ll quit while I’m ahead!
Okay, Last Thing... For Me She’s like this All-In-One Guru. She’s helping me in All Aspects of my life and I’m very grateful to have found her. 🙏
