Downers Grove, IL49 Pilates Instructors near you

Heather is a fantastic Pilates instructor. I had the pleasure of taking private sessions with her when I was starting from scratch. I'd never even been to a Pilates studio before we starting working together. I found her to be very knowledgable, patient, experienced and motivating and anyone would be lucky to have her teach them Pilates!

I teach group and/or private Pilates mat classes. I incorporate yoga into my practice and a bit of barre work. I enjoy working on the whole person to help you meet your fitness goals.

I offer private Pilates instruction in my home studio. I am professionally equipped with a reformer, tower/half trapeze, wunda chair and a full range of small apparatus to provide you with a complete range of training options. I earned my comprehensive certification (all equipment and mat) from BASI Pilates. My goal is to help you accomplish your fitness objectives by meeting you at your level and developing a plan to get you there.

We offer Pilates, yoga and gyrotonic instruction for all! We are a South Loop based holistic fitness business with over 13 years of experience and amazing credentials. We are responsible, educated, motivating and dedicated to making clients' lives better through holistic fitness and wellness coaching.

I am trained as a BASI Pilates instructor that is catered towards healthy functionality for everyday life. Bringing the body into alignment while strengthening our supporting muscles.

Hey, there! I have been in the fitness industry for over 10 years and have owned my facility for 6 years. We offer personal training and Pilates reformer classes. I am most known for my ability to motivate and create a program that is easy to accomplish your goals. I am able to travel to your home, if you live in Highland Park, Highwood, Deerfield, Lake Forrest, Glencoe, or northwest side of Chicago.

Located in the beautiful River North and Gold Coast area of Chicago, Core Evolution Studio is dedicated to the practice of Pilates, yoga, and movement therapy. Core Evolution Studio is dedicated to improving and refining your ability for movement. By strengthening the core of the body, you strengthen your ability to go through your life with more grace, efficiency, and ease. Your movement practice goes beyond just exercising and improves your quality of life. That change comes through the commitment to understanding your body’s needs and particular challenges, and developing a movement practice that uniquely evolves you to your highest potential. Private, semi-private and intimate group classes are offered. At Core Evolution, it's all about you! In each lesson, and even in each class, you will get individualized attention.

I always strive to provide a welcoming, supportive, non-judgemental workout environment.

I teach out of my home, both private and semi-private lessons. I own a reformer and a cadillac/trapeze. I have been teaching for more than 10 years and still have some of my original clients. My home is in a convenient location in downtown Lake Forest.

I am a YogaFit and Pilates instructor that offers the practice of yoga to all experience levels along with those mindful of limitations. I believe in finding that quiet mind to promote focus, relaxation, and relieve stress while developing strength through proper breathing and yoga poses. Yoga brings self-healing energy along with physical and mental stability for overall health and wellness. I offer the following: * Gentle flow yoga focusing on our breathing with gentle flow poses * Vinyasa flow yoga connecting our breath with our movement increasing our body heat and strength * Power yoga challenging ourselves with a more strenuous version of the flow building strength and flexibility An effective way to learn mat Pilates is a one-on-one experience. Personal attention is the best way to learn the fundamentals and work on your specific needs. I believe Pilates is for everyone, regardless of age, gender, fitness level or ability.

We provide both group training and private sessions in Pilates mat and reformer, spinning, and personal training. Our studio provides a welcoming environment to anyone who wants to join us! Clients range from complete newbies to experienced athletes, those looking for general fitness and those looking to recover from injuries. We also specialize in pre/post natal fitness as well as Breast Cancer Rehabilitation. Ask about our Corporate Wellness Program!

We offer the following: * Pilates on equipment * Power yoga * TRX training * Senior training * Yoga for cancer survivors * Senior training * Baby and me Yogalates classes