Downers Grove, IL48 Pilates Instructors near you

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Jane is an incredibly warm, professional and knowledgable instructor. She taught for our clients and they gave us great feedback, saying they noticed improvements in their mood and sleep after just one class with her. She was extremely accommodating to the needs of the students and the company. I couldn't recommend her more! Thank you, Jane!

I am trained as a BASI Pilates instructor that is catered towards healthy functionality for everyday life. Bringing the body into alignment while strengthening our supporting muscles.

I offer private Pilates instruction in my home studio. I am professionally equipped with a reformer, tower/half trapeze, wunda chair and a full range of small apparatus to provide you with a complete range of training options. I earned my comprehensive certification (all equipment and mat) from BASI Pilates. My goal is to help you accomplish your fitness objectives by meeting you at your level and developing a plan to get you there.

We offer Pilates, yoga and gyrotonic instruction for all! We are a South Loop based holistic fitness business with over 13 years of experience and amazing credentials. We are responsible, educated, motivating and dedicated to making clients' lives better through holistic fitness and wellness coaching.

I teach group and/or private Pilates mat classes. I incorporate yoga into my practice and a bit of barre work. I enjoy working on the whole person to help you meet your fitness goals.

I am a physical therapist and Pilates trainer who will get you in the best shape of your life. Increase the quality of your life and build stamina with a knowledgeable source.

I am a YogaFit and Pilates instructor that offers the practice of yoga to all experience levels along with those mindful of limitations. I believe in finding that quiet mind to promote focus, relaxation, and relieve stress while developing strength through proper breathing and yoga poses. Yoga brings self-healing energy along with physical and mental stability for overall health and wellness. I offer the following: * Gentle flow yoga focusing on our breathing with gentle flow poses * Vinyasa flow yoga connecting our breath with our movement increasing our body heat and strength * Power yoga challenging ourselves with a more strenuous version of the flow building strength and flexibility An effective way to learn mat Pilates is a one-on-one experience. Personal attention is the best way to learn the fundamentals and work on your specific needs. I believe Pilates is for everyone, regardless of age, gender, fitness level or ability.

Hey, there! I have been in the fitness industry for over 10 years and have owned my facility for 6 years. We offer personal training and Pilates reformer classes. I am most known for my ability to motivate and create a program that is easy to accomplish your goals. I am able to travel to your home, if you live in Highland Park, Highwood, Deerfield, Lake Forrest, Glencoe, or northwest side of Chicago.

We provide both group training and private sessions in Pilates mat and reformer, spinning, and personal training. Our studio provides a welcoming environment to anyone who wants to join us! Clients range from complete newbies to experienced athletes, those looking for general fitness and those looking to recover from injuries. We also specialize in pre/post natal fitness as well as Breast Cancer Rehabilitation. Ask about our Corporate Wellness Program!

I teach out of my home, both private and semi-private lessons. I own a reformer and a cadillac/trapeze. I have been teaching for more than 10 years and still have some of my original clients. My home is in a convenient location in downtown Lake Forest.

I always strive to provide a welcoming, supportive, non-judgemental workout environment.