Healthy Shapes by Leslye
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Goals
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: I realize that there is no "one size fits all" solution to fitness challenges. I meet people where they are and help them to achieve their goals and reach their own potential.
I have the opportunity to help people to empower themselves through exercise. The benefits of becoming healthier and more fit are not just physical. They are also mental, emotional and spiritual. Fit people tend to be happier and accomplish more in their lives.
Featured Projects
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Reviews
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Courtney H.
Aug 14, 2014
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Hired on Thumbtack
Hired on Thumbtack
I have worked with multiple talented personal trainers over the years, and Leslye is by far the very best. Leslye knows what she is doing, and designs really interesting, fun, results-oriented tailored training. Leslye's work outs are the exact right balance of challenging but accomplishable and you leave feeling much better. Leslye is very "in tune" to her clients and modulates the activities very appropriately to the exact right level. Leslye also offers supportive terrific nutritional and stress-reducing guidance that is extremely helpful. Leslye is prompt, professional, and tons of fun. Signing up with Leslye has been life changing -- I feel and look a lot better, and my whole outlook has positively changed. Leslye is simply first rate.
Personal Training
Trish H.
Aug 17, 2014
Leslye is an outstanding professional personal trainer. She listens, motivates and gives me a quality workout. Additionally, she clearly knows how to give the best workout for each muscle group and has a comprehensive understanding of how exercise, form and repetitiveness are interrelated in achieving successful results. She changes it up to give me a different, yet effective training session. It's actually fun not knowing what to expect from her when I arrive at each session.
She's punctual as far as keeping to my scheduled training session time. However, if I do have a schedule conflict, if at all possible, Leslye will work with me to accommodate a different workout date or time.
As far as listening, challenging me and taking into consideration my personal needs and limitations Leslye is amazing. I have some physical challenges. She has been patient and effectively worked with me, which has given me more flexibility and overall better muscle strength, much more than I thought possible given the time frame. She gives me a positively motivating, challenging and fun training session that makes me feel good knowing that I'm improving my physical and mental health.
Kim K.
Aug 14, 2014
Leslye is a terrific personal trainer. She comes to every session prepared with a game plan specifically designed to meet your objectives. While training with Leslye is never easy, it's always fun. Time flies and one leaves feeling relaxed and refreshed. I've trained with others, but Leslye is clearly the best both in terms of the results and the experience.
Diane T.
Aug 25, 2014
As a personal trainer, Leslye does an excellent job of assessing initial fitness levels and then designing a program to meet personal goals and medical history. She is certified and is continuously learning new techniques. She is fun to work with and loves her job! I've had excellent results with her!