Valley Ree Yoga
Valley Ree Yoga

Valley Ree Yoga

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Introduction: I provide personalized Ayurvedic protocols which determine the best type of yoga, diet, meditation, daily routine, herbal remedies, Reiki, and more, to keep a person in balance. I offer private 200 level Yoga Alliance yoga teacher training and continuing education, Reiki sessions and all levels of Reiki training. It is important to work with someone that is properly certified and continues their training. I am an Ayurvedic Practitioner Intern, which is the medical philosophy of yoga. I am a Reiki Master and Teacher, SUP yoga certified, and 500 level yoga certified. I am an accredited Yoga Alliance yoga teacher trainer and continuing education provider. Ayurveda and yoga practiced together, form a complete wellness program. These two sister sciences provide diet, lifestyle, nutrition, fitness, and mental protocols for keeping your body balanced. My yoga sessions have a therapeutic style and are derived from Ayurveda. I have experience working with babies to seniors and all styles of yoga. I focus on customizing yoga practices to suit the individual based on their needs. I have worked closely with seniors, post-op patients, post injury, and athletes. I practice Ayurveda (medical philosophy of yoga) and all 8 limbs of yoga including meditation, breathing techniques, and postures. My passion is to help people experience the benefits of Yoga and Ayurveda towards better health and wellness.
Overview

Hired 9 times

1 employee

6 years in business

Payment methods

Cash, PayPal, Venmo, Zelle

Social media

Instagram

Featured Projects

23 photos

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

10 reviews

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Read reviews that mention:


Christopher W.

Private Yoga Instruction

Valerie is great and I am a beginner ! Wonderful experience and helpful with technique. Even added some meditation which was a first. Will hire again 👍
Valley Ree Yoga's reply
I am glad you enjoyed the meditation as well!
Mar 11, 2021
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Verified
Logan M.

Reiki Lessons

Valley Ree exceeded all expectation! The range of services and the professionalism was wonderful and has helped me dramatically. I highly recommend their services!
Valley Ree Yoga's reply
Logan, thank you so much!
Feb 17, 2021
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Verified
Owen V.

Private Yoga Instruction

Valerie was awesome. Very knowledgeable, Passionate, Encouraging. Professional Trainer. My first session with Valerie, she was very in tune with my goals. If you are looking to improve and understand your craft in Yoga, I highly recommend Valerie. Look forward to work with Valerie in the future.
Dec 24, 2020
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Verified
Mark c.

Private Yoga Instruction

Valerie was great. She listened to my needs and developed a specific yoga and meditation routine around that. She was always on time, and has a great personality and demeanor. I would recommend her.
Dec 23, 2020
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Verified
Darren Z.

Private Yoga Instruction

Valerie graciously helped me find a Yoga instructor near me. She is an Angel with righteousness in her heart.
Jun 28, 2020
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Verified

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    My prices are inspired by repeating angel numbers. I want my services to be available those in need. I am willing to offer packages for multiple sessions at a lower cost per session. **Prices for Ayurveda and yoga are based on my education, certifications and experience level: Ayurvedic Practitioner Intern, RYT 500, E-RYT 200, with almost 2000 teaching hours.

  • What is your typical process for working with a new customer?

    An Ayurvedic consultation is highly recommended before other services begin. This helps determine the ideal plan for nutrition, diet, type of yoga, exercise, and daily routine for the individual. Each session, after the initial Ayurvedic consultation, has the opportunity to combine elements from Ayurveda, yoga, Reiki, or meditation depending on the needs of the client. Ayurveda consists of herbal recommendations to take on a daily basis and I give yoga practices to continue on their own between sessions. Reiki session clients will receive distance Reiki for 3 days following the session.

  • What education and/or training do you have that relates to your work?

    *Ayurvedic Practitioner Intern - NAMA certified school *RYT 500 (registered yoga teacher) which is a therapeutic yoga teacher training that focuses on anatomy and yoga *E-RYT 200 (experienced registered yoga teacher over 1000 hours) *Yoga Alliance 200hour Yoga Teacher Trainer School *Yoga Alliance Yoga Continuing Education Provider *SUP (stand up paddle board yoga certified) *Usui Shiki Ryoho Reiki Master and Teacher

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