King’s and Queen’s Fitness
King’s and Queen’s Fitness

King’s and Queen’s Fitness

Offers remote services
Discounts available
Offers remote services
Discounts available
estimated cost

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Responds within a day

Introduction: Now offering a FREE Personal Training Session and fitness assessment for new clients! No strings attached! Come check it out! My own personal weight loss and fitness journey has inspired me to help others achieve the same success that I achieved. You want a trainer whose main goal is to ensure you achieve the results that you desire. My fitness programs are designed and tailored to your specific needs, and goals. Through my fitness instruction, nutritional advice, etc you will increase strength, endurance, coordination, and flexibility. These programs will also burn fat, burn calories, and turn it into lean muscle to tone up all of those areas that need attention. So let’s get started!

Serves Lincolnwood, IL

Background checked

1 employee

1 year in business

Payment methods

Apple Pay, Cash, Check, Square cash app, Zelle

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Featured Projects

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  • 20 Personal Training Sessions

    Personal Training

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Customers rated this pro highly for work quality, professionalism, and punctuality.


3 reviews


Stephanie A.

My trainer Henry listens to my physical needs and wants. I’ve been training with him since March 2021 and I couldn’t have asked for a better trainer to help me meet my goals and hold me accountable when need be. Henry is professional, polite, cordial and his work speaks for itself.
Oct 7, 2021
Mari A.

“Henry is a fantastic trainer. He makes sure to tailor workouts according to my fitness goals, explains the benefits of the exercises we’re doing, and consistently shows me new exercises. He’s very motivating and encouraging. If you are looking for a PT who genuinely cares, encourages you, is willing to work with your schedule and doesn't let you fall off when you miss ( because he will text you with a make up day when you miss a session) then Henry is your guy!!! Absolutely the best in the business!! Overall great team of trainers, super professional and very clean and well equipped gym.”
Sep 21, 2021
Johanna V.

Seeing and feeling the results after a couple months. Great motivator and really pushes to get the best results.
Oct 6, 2021
Background Check

Henry Alfaro


  • What should the customer know about your pricing (e.g., discounts, fees)?

    Ask for any clarification on any of my prices.

  • What is your typical process for working with a new customer?

    We game plan together, and set realistic goals.

  • What education and/or training do you have that relates to your work?

    I am an ISSA certified Personal Trainer and Nutrition specialist. I also played collegiate baseball, and still play semi-pro baseball in various leagues in the Chicago Land area. I have a passion for fitness and training others to exceed their fitness goals. I can train in the areas of weight-loss, strength training, cardio, sport specific, explosion, etc.

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