It’s free with no obligation to hire
Hired 98 times
3 years in business
(Central Time Zone)
4:00 a.m. to midnight
Cash, Credit card, Paypal, Square cash app, Venmo
Top Pro status
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Jan - Jul
Jul - Dec
Photos and Videos
12 photos and 1 video
Other injuries or medical conditions
Event to prep for
I initially signed up for a personal training package of 7 sessions that went pass very quickly. Mr. Gardner was very patient and willing to work within my physical limitations. With that been said, I signed on for additional training sessions. Checkout his website to see my results and you be the judge of his level of knowledge as a trainer and nutritional coach.Sep 11, 2016Verified
He did exactly what he said he would. Personal training was on point, professional at all times, nutrition advise was very helpful. Affordable as wellMar 22, 2016Verified
This is my first time hiring a personal trainer and I am very satisfied with my PT sessions and progress. Raheem is professional and aware of the steps his clients need to take to become healthier and fit. I would recommend anyone who is determined to get fit to hire RG!Mar 26, 2016Verified
Raheem is a great trainer. He responded very fast. He was available the next business day. We talked for about an hour about where i want to be, he took measurements and weight. We both came up with a plan to workout, cost, meal plan and he also build a profile for me and made sure i understood. He’s a great fit if you’re looking for someone that really cares and loves to see your results.Nov 14, 2019Verified
The Trainer Raheem let’s you know what is needed most after consultations and he really works with you on your exercise!Jun 12, 2018Verified
- What is your typical process for working with a new customer?I like a lot of things actually.I like helping people achieve success they never thought was possible. I'm a high energy individual so I love helping people raise their energy level so they can power through their workday or recover from it. I LOVE when my clients tell me that friends that they have not seen in a while, gush over their new physiques. That's probably the most satisfying.
- What education and/or training do you have that relates to your work?My attention to my clients is unparalleled. If you look around you'll see other fitness professionals talk about how great their workouts are. However, exercise is only 20% of the battle. If your nutrition habits are sub-par, you'll have a tough time seeing success. This is why I do a full fitness profile on your first day and every 6 weeks. In that fitness profile, I'll assess your body fat percentage ( how toned you are ), your resting heart rate ( how well conditioned you are ) as well as your caloric need ( how many calories you need to consume to create fat loss ) this is in addition to weight, girth measurements and performance tests within my training. Finally,I teach you to use myftinesspal, a food journaling application, so that I can check what you're eating everyday. Even if we're working out 3-4 times a week, fitness is a 7 day a week effort and I'm there with you every step of the way to make sure your habits outside of our workouts don't sabotage all your hard work.