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Welcome! My name is Julia and I am a Trauma-Informed Coach and Reiki Practitioner. My passion is helping individuals safely navigate their healing journey, release emotional blocks, and reconnect with their personal power.Often, the events we experience leave a lasting imprint not just on our minds, but on our nervous systems and bodies. Through my Integrative Trauma Coaching, I provide a safe, non-judgmental container for you to explore your past and build the meaningful life you deserve. Because trauma and chronic stress can disrupt our energetic balance, I also weave Reiki into my practice. This gentle, hands-on (or distance) energy work helps quiet the nervous system, release stored tension, and support your body’s natural ability to heal.Whether you are looking to overcome limiting beliefs, navigate grief, or simply find grounding in your daily life, I am here to support you every step of the way.If you are ready to explore how we can work together to restore your vitality and find balance, please feel free to reach out.