Massage By Heidi

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About Massage By Heidi

Massage By Heidi is a professional massage therapy practice located in a home office in New Lenox. Heidi Homerding is a massage therapist licensed in the state of Illinois and certified by the National Certification Board for Therapeutic Massage and Bodywork.

Massage techniques of Swedish, reflexology, and Ashiatsu are blended to alleviate muscle tension and other body discomfort, and induce the relaxation response.

Heidi has created an oasis of tranquility in a stress-filled world. Clients often comment on the peace that they feel when they step into the treatment room, as well as the wonderful way they feel as they are leaving!


New Lenox, IL 60451

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Question and answer

Q. What questions do customers most commonly ask you? What's your answer?

A. Many first time clients worry about having to get undressed. Not a problem. They are always securely covered throughout their massage treatment. They only take off as much clothing as they feel comfortable removing.

Many clients also wonder what the massage will feel like. It depends on the techniques used. In a general Swedish massage, the session may start with broad, flowing strokes that will help to calm the nervous system and ease exterior muscle tension. As the client's body becomes relaxed, pressure will gradually be increased to relax and relieve specific areas of muscular tension. The client should communicate with Heidi immediately if they feel any discomfort so that another approach may be taken. Massage is most effective when the body is not resisting.

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