XLand Fitness
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Sorry this pro can’t do your job, but we know other pros who can.
Introduction: we are the only private Fitness Studio in the area meaning when we do your training session its just you and your trainer you never have to worry about others watching you. We also have group classes Tuesday and Thursday at 630pm and Saturday at 10am we keep these classes at around 10 people or less to ensure everyone gets a great workout and stay injury free. we also have self-defense classes kids class is at 11am on Saturday and adults are by appointment.
I love helping others reach there goals and work very hard to help them do so
Overview
Hired 9 times
1 employee
9 years in business
Payment methods
Cash, Credit card
Social media
Featured Projects
21 photos
Specialties
Medical concerns
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Fitness goals
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Reviews
Customers rated this pro highly for responsiveness, value, and punctuality.
Exceptional 5.0
6 reviews
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Read reviews that mention:
David H.
Personal Training
We've just started working together, but It doesn't take long to know that Rick knows training. Here's what I know so far from a general business standpoint:
Rick is punctual - always where he's supposed to be when he says he'll be there
Easy communication - always returns calls, emails, and texts
He's very engaging - never any awkward silences in between sets - he's always got something relevant to say
Fairly priced
Easy to pay - this is overlooked sometimes - but he takes credit cards, personal checks, and good old fashioned cash.
Has a very pleasant, easy going demeanor - no judgement here. And believe when I say it would be real easy to judge me (6'3", 315 lbs)
He's very good at encouragement. You can tell that he WANTS you to succeed - he WANTS you to achieve your goals. I'm generally pretty skeptical of all the rah-rah stuff - but you can tell that Rick is sincere.
His workout facility is well equipped and comfortable
I was an athlete at a former life stage, so I know a little about training. I think I'm well equipped to see through any BS - and I haven't seen any from Rick. Here's what I know about Rick professionally:
He knows training - He's got me doing some movements that I haven't seen before that are really effective - I can feel the burn where we're targeting.
And of course, we're doing the 'ol standbys too. Curls, presses, etc., but he's a stickler for proper form - if you're not doing it right, you won't get the benefits - he keeps you focused on form
He's teaching me about training, not just going through the motions. In between exercises, he's teaching me how to listen to my body, what to watch for, what to look for, and what to do when I see those triggers.
Rick knows nutrition - he's giving me solid direction on what to eat, when to eat, and how to get those muscles recovered and ready for the next session.
I would recommend Rick to anyone, young or old, in any kind of shape - It's been a real pleasant experience.
Feb 11, 2014
·Verified
Pam H.
Rick is and has been very helpful with a diet and a workout that works for me..I have several issues with my body..2 artificial hips, a bad lower back, a bad shoulder, both elbows,knee problems and a foot that causes great pain when walking too much..even with all these issues Rick took time to figure out an exercise routine that would work for me.He is a very thoughtful person and works with you to make sure things are going well for you
Any problems that may seem to arise, he is very quick to correct them.I would recommend him to anyone looking for a personal trainer.
Sep 18, 2014
Chantelle S.
Personal Training
Great atmosphere! Working out has never been so much fun!
Jun 3, 2017
·Verified
Tonia Z.
Rick is great at creating a workout that works for you. He modifies an exercise when you need it and know just how far to push you.
Mar 26, 2017
Carol S.
Rick always has different workouts ready that keep you coming back for more!
Mar 26, 2017
FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
yes we have set pricing for all our sessions and group classes.
- What is your typical process for working with a new customer?
we like to have our new customers go though a orientation and assessment process. to make sure we are and good fit for their needs.
- What education and/or training do you have that relates to your work?
Yes in this filed you are always learning new things on a weekly bases