hired 3 times on Thumbtack
I am a professional bodybuilder, nutritionist, certified personal trainer, certified sports enhancement coach, and a lifestyle coach. This is a health, fitness, and lifestyle service.
My youngest client is 12 and my oldest is 75 and each of them vary from soccer mom's wanting to get back into shape after having kids, to serious competitive athletes that make a living on the way the look or perform.
I believe there is no one way to do things and that everybody is different, so what works for one of my clients may not work for you. So, it is my job to find the magic formula of diet, training, cardio, and lifestyle to help you reach your desired goal.
I believe in over communication with my clients, even if it's tmi. That's what makes this work and shows me you are really trying and doing it. The clients that I never hear from throughout the week are the ones that worry me, because there is no way you should not have questions. We are working on creating a new you, so there are going to be questions, it's going to take time, it's going to be hard, but we will figure it out and get you where you want to be.
422 S. Governors Hwy , Suite 4
Peotone, IL 60468
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