Melissa's Personal Training

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Introduction: I specialize in Kettlebells for fitness and sport. I am a certified kettlebell coach (IKFF Level 2 and Ketacademy Level 2), that also competes in the sport. I also love training clients using unconventional training tools such as the Bulgarian bag, Battle Ropes, Indian clubs, sandbags, etc. I also have competed in powerlifting and employ a lot of strength training with my clients. Build muscle, lose fat! I love making a positive impact on my clients and helping to improve the quality of their lives, both physically and mentally. I want fitness to become a regular part of your lifestyle.

Overview

1 employee

13 years in business

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Reviews

5.0

2 reviews

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Rose D.

Mar 5, 2014

Melissa's passion for fitness is infectious. This is apparent in her approach--enforcing good technique, using different exercises for functional movements while also making it fun. She listens to a client's needs and will push you to become not just a healthier version of yourself, but also a better one.

Cindy A.

Mar 6, 2014

Melissa has many certifications and is very knowledge in many differen area of fitness. She put together a program that was fun and varied and I got a great workout. She takes the time to show you proper form and is very attentive that you are following outlet form. I highly recommend Melissa as a trainer

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I have set hourly rates, depending on whether you're coming to me or I'm traveling to you.
What is your typical process for working with a new customer?
1. Understanding the goals of the client. 2. Determining the starting point for the client based on their current condition, medical history, injuries, diet, and time available to train. Then based on 1 and 2, coming up with a training plan that makes the best sense for that client.
What education and/or training do you have that relates to your work?
I have multiple certifications and am involved in continuing education regularly. I am a NASM certified personal trainer, IKFF certified kettlebell teacher Level 2, Ketacademy Kettlebell Level 2 Coach and Training for Warriors level 1 coach.