Pilates Fusion Training

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Introduction

I combine Pilates training with other forms of artistic dance and weight training to give you a total body workout that is not only effective, but also entertaining. I like to maintain a light-hearted atmosphere, so that you can complete a challenging workout while focusing on having fun! Helping others achieve their fitness goals, and improving their quality of life.

Overview

1 employee

11 years in business

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Projects and media

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FAQs

What education and/or training do you have that relates to your work?
I am a current AFAA (Aerobics and Fitness Association of America) certified Primary Group Fitness Instructor. I am also keeping my certification current by maintaining the standard of obtaining 15 CEUs (Continuing Education Credits) every two years, and plan on obtaining my AFAA Personal Trainer certification soon.
How did you get started doing this type of work?
I have always loved to move and to teach. Teaching Pilates, dance, and other fitness classes was the perfect fit for me!
What types of customers have you worked with?
I choose exercises that give you a full-body workout experience, targeting each major muscle group and incorporating strength, flexibility, coordination and balance exercises. I can also tailor your workout based on your needs. If you have a specific area that you would like to focus on, or a certain fitness goal, I can choose exercises that will help you achieve the results you desire.