Burpees for Breakfast Fitness

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Introduction: As a Corrective Exercise Specialist, Personal Trainer and Nutrition Coach of Burpees for Breakfast Fitness, I help women move well, get strong and live their best life. I started my career in the fitness industry as a bootcamp instructor for a local gym in 2014. Since then I have worked as a trainer, coach and instructor. Corrective exercise and mobility are two staples in all my client programs. I am a firm believer in building a strong foundation, starting with basics. I love lifting weights and strive to empower my clients to get strong physically and mentally through strength training. When it comes to nutrition, I believe in an Intuitive Eating approach - enjoying real food without obsession, guilt or restriction. I write weekly on my blog, Burpees for Breakfast. A few of my favorite things include doughnuts, high-waisted leggings and hanging out with my husband Kris and fur kids Oscar and Mimosa!

Overview

10 years in business

Payment methods

This pro accepts payments via Cash, Credit card, PayPal, and Venmo.

Social media

Facebook, Instagram

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Training Packages Available based on client preference for Online Training and In Person Training
What is your typical process for working with a new customer?
Every prospective client receives a free 30 minute discovery call where we get to know each other and identify goals. After a client has decided on a training package, we set up a time to complete initial assessments and review on boarding paperwork. Once assessments and paperwork are complete, we coordinate a date/time for the first session!
What education and/or training do you have that relates to your work?
Certifications include: NASM Corrective Exercise Specialist NASM Certified Personal Trainer AFAAGroup Exercise Instructor Precision Nutrition Sports & Exercise Nutrition Coach I've worked with a variety of clients in a variety of settings including bootcamp classes, in person coaching, online training and group fitness classes.