Boot Camp Challenge

Introduction: Boot Camp Challenge (BCC) is a group personal training program created to help you reach your short-term health and wellness goals. There are many secrets to the success of the Boot Camp Challenge program. If you have your "top-secret" security clearance, you may continue to read. Secret #1: Program Setup - Boot camps run in sessions. Because you have a start and end date, you feel success reaching your goal. Secret #2: Assessments - When we create a baseline, you will have data to compare results. When you see the changes you are making, you will feel successful. Secret #3: Cohesiveness - When we are training and suffering, we always enjoy it more when we are experiencing it with others! And, there is nothing greater than sharing success with others who have gone through the experience. These are only a few of the secrets that make this program successful. I also offer individual personal training session if a group setting is not what your are looking for. I can either come to you, or you can come to my studio located in Crestview Hills, KY. Boot Camp Challenge - Invest In Yourself