Personal Best Fitness Center

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Introduction: I approach fitness in a holistic way. I want to empower you with education and safely guide you to lifestyle changes. It's all about you. How are you eating, doing your fitness "homework", and how you feel. I love being able to help people feel better, work better, and have greater confidence In themselves.

Overview

8 employees

15 years in business

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FAQs

What education and/or training do you have that relates to your work?
Absolutely. I teach at Lexington Healing Arts, participate in the multiple sclerosis program at the High Street YMCA, and put on educational seminars open to the public.
What types of customers have you worked with?
Most of my clients are women looking to tone up or lose weight. I also have quite a few recovering from injuries and dealing with arthritis or carpal tunnel.