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Just went for a consultation and a quick workout to begin with and I am VERY sore! I lift weights and workout on my own and never felt a good workout like that so I made a right choice in hiring him!
I am very excited to be training with Gina. Even though I am older and quite a bit out of shape, she is patient yet pushes me to what she knows I can achieve. Thanks for having faith in me Gina!
I specialize in fat burning, toning, bodybuilding and athletic training and work with special population, the elderly, the mentally challenged, the disabled, etc.
We design customized one-on-one training programs and help motivate clients to exercise. We monitor fitness progress and are used by people who want to stay in shape or athletes. We work and travel to our client's clients homes to oversee their exercise activity, access a client’s fitness and make recommendations on how to improve their fitness and which exercises are best. We ensure that our clients are using proper form when exercising and often encourage them to perform a workout that would exceed what they would do alone.
I became a personal trainer and coach to help people transform their lives. I know from personal experience that sometimes you need "help" with life and personal challenges, and I want to see you accomplish more than you can on your own. It is difficult to find the time and motivation, so I will be available by phone, email, and in person. You can come to me, or I can travel to you. Remember, I will push you to accomplish your goals.
We run a wide variety of courses for all ages ,we are certified to teach the State Concealed Carry course for both student and instructor level .We also run women only courses for both NRA and CCDW. Plus Women on Target with female instructors.
Punch and kick your way to fitness! We provide personalized, one-on-one training and instruction for individuals and groups.
The first workout is always free and if it's not for you then no harm no foul. I want to answer any question you have and I encourage you to ask. People are much more advantageous to do something well if they know why they are doing it in the first place. I believe no matter what industry you're in, if you can't make your clients understand why you are having them do something, that person has probably picked the wrong career.
I want to improve people's way of thinking when it comes to taking care of their bodies. I have a fitness gym. Four Season MMA can help with that outcome.
Here at The Power Within, you will learn what it takes to not only lose the weight but also keep it off for good. That being said, anything long-term requires you to find the power within.