I offer the following:
* Customized and individualized personal training
* Comprehensive nutrition plans
* Supplement recommendations
* Realistic goal setting that produces realistic results
* Evaluation and plan maintenance
* Delicious and nutritious options
Make your fitness goal a reality. Lose weight, increase strength, improve flexibility, reduce stress and feel fantastic.
I offer packages and programs that will accommodate any schedule including sports-specific training.
Call for details.
3900 Shelbyville Rd, 21-a
Louisville, KY 40207
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