Coach Jen, Women’s Weight Loss & Health Coaching
Coach Jen, Women’s Weight Loss & Health Coaching

Coach Jen, Women’s Weight Loss & Health Coaching

Offers remote services
Discounts available
Offers remote services
Discounts available
$168/session
estimated cost


Zip code

It’s free, with no obligation to book

Introduction: Helping WOMEN Gain More by Losing It! Gain life, confidence, balance, control, food freedom & energy! Lose excuses, bad habits, poor nutrition & weight! (WOMEN ONLY) As a one-on-one Health Coach for WOMEN, my goal is to help YOU identify where YOU are on YOUR health journey and create a roadmap alongside YOU that will get YOU to YOUR health goals. I will help you bridge the gap through true lifestyle & behavior change! Your program will be customized to YOU, focusing in 4 main areas: --> NUTRITION I teach you how to create your own nutrition plan so you will never have to pay someone or wonder how to do it again --> ACTIVITY Create a roadmap & set SMART goals to reach and sustain your results --> MINDSET Identify your WHY & focus on your mindset - getting rid of those limiting beliefs that are keeping you stuck --> ACCOUNTABILITY Use interactive apps that monitor your nutrition, water intake, physical activity & new habit formation, real time GAIN MORE BY LOSING IT is a 12-week health & wellness mentorship program that is rooted in lifestyle and behavior change science. This isn't a quick fix. This is a mental and physical transformation with results that go far beyond the scale. What's included: 12 week mentorship program - I’m not just showing/telling you how to do it, I’m doing it alongside you. This takes the guesswork out of the process. 110% support through the entire 12-week process. I equip you as you implement every step of the way. This includes nutrition label reading, grocery shopping suggestions, pantry clean-up ideas, Sunday meal planning & prep. We also go deep by creating excuse lists, daily/weekly challenges, overcoming those obstacles, if/then plans - all via PDF docs & videos. ​One-on-One Weekly ZOOM Check-In calls to talk through your progress & answer any questions coming up for you, also great if you just need motivation. We work through your obstacles and are always moving you forward! ​ Nutrition & exercise suggestions & reviews so you don’t have to guess on anything regardless of the situation. All you have to do is reach out and I will walk you through it, all about interpretation & implementation of all the info that’s out there & so hard to understand. MORE ABOUT ME: I have spent over 25 years in the Fitness & Health industry, teaching group fitness, including Yoga, Spinning, Barre, PiYo, REFIT, Muscle Definition and more, at many different venues, in multiple states and Mexico! In 2003, I earned 1st place in the Texas NPC Fitness & Figure Competition, which led me to pursue a Personal Trainer Certification with ISSA (International Sports Sciences Association). I held multiple professional roles at GE for 10 years after graduating from the Ohio University, but chose to leave the business world to be a Stay-at-Home Mom while my 2 girls were young. Doing part time consulting for GE and then working for my church for several years, I decided to pursue my love of fitness coaching full time in 2019. I have led fitness classes at the YMCA, LAC and the Wel at Humana in Louisville over the past 16 years and joined the F45 team in June of 2019! My Yoga Certification is through Yogafit and my group fitness certification is through the Aerobics and Fitness Association of America (AFAA). I obtained a Nutrition Coach Certification through National Association for Fitness Certification (NAFC) in 2020 and a Health Coach Certification through ACE in 2021. If you're interested in true lifestyle change, contact me via Thumbtack, or book a free Discovery Call on my website. And join my FREE private Facebook Group now by searching Gain More by Losing It in FB Groups!
Overview

Current Top Pro

Hired 8 times

Serves Prospect, KY

Background checked

1 employee

1 year in business

Payment methods

Credit card, PayPal, Venmo

Social media

Facebook, Instagram, Twitter

Currently a top pro

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

Top Pro Icon

Current Top Pro

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Maintain 6 feet of distance from customers

Wear masks during the job

Wear gloves during the job

Disinfect surfaces touched during the job

Featured Projects

10 photos

Reviews

Customers rated this pro highly for professionalism, responsiveness, and work quality.

Exceptional 5.0

11 reviews

5
100%
4
0%
3
0%
2
0%
1
0%

Read reviews that mention:


pro avatar
Lydia H.
4 weeks ago
Jen has been (and continues to be) an amazing coach. She has helped me truly understand the value of nutrition as 'fuel' for my body and helped me achieve 15 pounds of weight loss. I am still on my weight loss journey (on track for 10 more pounds to go) and Jen offers weekly perspective on how to adjust workout regimens, not have an 'all or nothing' mentality about weight and how to stay focused on the true 'why' for my journey. I am stronger and leaner and MUCH healthier thanks to Jen!
Coach Jen, Women’s Weight Loss & Health Coaching's reply
Thank you so much, Lydia! It has been my pleasure to coach you on your journey! You have embraced this program with such passion & a desire to succeed and learn as much as you can. As a result of your discipline & determination, not only have YOU made great progress physically, but also with your mindset & your knowledge! I love coaching you on our weekly calls as we overcome your barriers & struggles! You truly are a delight to work with! And I look forward to working with you over these next 6 months as you continue on your transformation!
pro avatar
Krista D.
Apr 11, 2022
·

Hired on Thumbtack

Hired on Thumbtack

I just had my initial consultation phone call and have decided to sign up! I am very excited to see what the next 12 weeks will bring… I truly believe that I have found someone who is going to help me take back control of my life!
Coach Jen, Women’s Weight Loss & Health Coaching's reply
And I am so excited for you! Can’t wait to work with you! ❤️🥳
Nutritionist
pro avatar
Heather K.
Mar 30, 2022
Jen was absolutely amazing during my 12 week journey. She consistently showed up for me and supported me as a mom, woman, client, now friend! I gained more than I thought I would when initially signing up. Her program is designed to help with fitness and nutrition, but it helped me identify where my mental struggles were as well. I was able to pin point why previous measures and programs have failed in the past and push through it.
Coach Jen, Women’s Weight Loss & Health Coaching's reply
Thank you so much, Heather! It was truly a joy working alongside of you as you went on this journey! Your desire to understand & work through your obstacles was strong & steady. Seeing you learn the importance of being flexible & adaptable was amazing! Great job on your transformation!
pro avatar
Amy S.
Dec 16, 2021
Jen has a great way of encouraging me to find my motivation and be consistent with my eating habits and workout routines in a way that sticks! She makes it easy to understand what to eat without restrictions. I am now well on my way to my best body with full confidence that I can get there. Book a call with her to see how she can help you do the same.
Coach Jen, Women’s Weight Loss & Health Coaching's reply
Thank you Amy! Your lifestyle change will stick because you truly understand your WHY! Keep at it with all of your healthy habits & new freedom! ❤️
pro avatar
Amy H.
Dec 12, 2021
I am currently participating in Jen’s program. She is a fantastic health coach. Program focuses on developing healthy lifestyle habits rather than a quick fix diet plan. Jen focuses on making small changes slowly rather than all at once. The goal is to develop the habit of eating healthy without thinking about it. I am 6 weeks into the 12 week program and already notice a difference. I have definitely gained more knowledge on living a healthier lifestyle by losing my bad habits. This is all with the one-on-one help and guidance provided by coach Jen.
Coach Jen, Women’s Weight Loss & Health Coaching's reply
Thank you Amy! You are crushing not only this program, but also your health & wellness goals. I am enjoying watching you on your lifestyle change journey as you implement these healthy habits & choices! And it has been such a pleasure getting to know you better along the way! Keep it up! Lastly, thank you for trusting me with your journey! Coach Jen
Credentials
Background Check

Jennifer Mannarelli

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    My program is customized for each individual, so pricing will also be customized.

  • What is your typical process for working with a new customer?

    Discovery call first - to make sure we are a good fit & I can help you. If we move forward, after payment is received, I send a welcome invite to the app I use with all the steps to onboard. From there, we set up our first onboarding call & get you started. We will then have weekly zoom calls for the full length of your program!

  • What education and/or training do you have that relates to your work?

    I have spent over 25 years in the Fitness & Health industry, teaching group fitness, including Yoga, Spinning, Barre, PiYo, REFIT, Muscle Definition and more, at many different venues, in multiple states and Mexico! In 2003, I earned 1st place in the Texas NPC Fitness & Figure Competition, which led me to pursue a Personal Trainer Certification with ISSA (International Sports Sciences Association). I held multiple professional roles at GE for 10 years after graduating from the Ohio University, but chose to leave the business world to be a Stay-at-Home Mom while my 2 girls were young. Doing part time consulting for GE and then working for my church for several years, I decided to pursue my love of fitness coaching full time in 2019. I have led fitness classes at the YMCA, LAC and the Wel at Humana in Louisville over the past 16 years and joined the F45 team in June of 2019! My Yoga Certification is through Yogafit and my group fitness certification is through the Aerobics and Fitness Association of America (AFAA). I obtained a Nutrition Coach Certification through National Association for Fitness Certification (NAFC) in 2020 and a Health Coach Certification through ACE in 2021. (I am NOT a nutritionist, I am a Certified ACE Health Coach)

Not what you’re looking for?

No problem: we have pros for every job.