Introduction: Enthusiastic member of the health and wellness field as a trainer and a coach, I will help you achieve the level of fitness, aesthetics, athleticism, mobility and strength all based on your personal goals through proper workouts/exercise form/nutrition/recovery!
All of this knowledge comes from practical experience in the range of 9 years of professional application as well as 17 years total of exercise and caring for my body so that I may teach you to do the same!