Ardour Personal Training LLC
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Position(s) athlete plays
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Introduction
I train and educate people of all ages about health, wellness, reaching fitness goals, and achieving balance in their lives.
My specialties include training athletes (football, softball, soccer, baseball, volleyball, tennis, track, etc.) and triathletes (distance run, bike and swim).
I also specialize in helping people improve flexibility, self awareness and balance, and reducing joint/muscle pain.
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