Introduction: I am an AFAA certified group fitness instructor and an NASM personal trainer.
I hold licenses for Zumba and yoga. I have also created my own fitness format called Barre Fit, which is a mix of ballet toning, yoga and Pilates!
I believe that fitness should be fun, and you should find a program that doesn't ever feel like a chore, so loosen up and come get fit with me the fun way!