Introduction: Ashley is a Certified Personal Trainer and owner of Active Lifestyle Fitness. She specializes in fitness lifestyle development and management as well as injury prevention, strengthening post-physical therapy, and fitness for diabetics. You are not just a number in a queue of clients when you work with Ashley. You are a friend and colleague as you work together to develop and execute a plan personalized to your needs and goals. Ashley's leadership and guidance during (and between) sessions will help you feel secure in knowing you're not alone on your journey.
Ashley has been working as a certified fitness coach since October 2002. She currently conducts the Boot Camp program in additional to other group and personal training. Her experience spans from a certification as a Pilates Instructor to fitness training for law enforcement.
Ashley is currently insured and certified through the American College of Sports Medicine. She holds a Bachelor of Science degree from Springfield College and is currently pursuing a Master of Science in Exercise Physiology at her alma mater.
