The Wellness Work

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About

I teach personal development through radical resilience. My unique behavior pattern assessment, along with the integration of NLP/mindfulness/self awareness training cuts straight to what and how you can change. Whether sitting still in meditation or dancing in Time's Square anyone, anywhere can learn and enjoy the art of non-suffering! While coaching, facilitating or officiating, I experience a sense of flow and purpose. My clients and students often say this is one of the states they really feel during our work and can tap into after workshops and between sessions.

Overview

1 employee

10 years in business

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Services offered

Meditation type

Guided visualization

Mantra

Mindfulness

Transcendental

Meditation reason

Stress anxiety reduction

Mental stillness

Awareness deepening

Memory concentration improvement

Work location

My customers travel to me

Reviews

Exceptional 5.0

7 reviews

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Read reviews that mention:

Gregory J.

Jul 20, 2015

Zeffa Kinney contributed to a radio show I produce for Senior Citizens in Boston as a guest. As a host for this show, I thought it was one of the most successful and popular among listeners (I received a lot of positive feedback). Discussing mindfulness is relevant for any person no matter what age, but she was an expert at targeting her manifesto directly to our audience (older adults). I have no doubt she can tailor workshops to any individual or community need. Zeffa is masterful at recognizing how working towards shifting perspective can dramatically improve our relationships and collaborations with others. We can be enlightened when we're alone, she says, but can be completely mindless when in company with others. Her focus is less on shimmering theories, but more so on empowering people with tools they can begin putting into practice immediately. Rather than relying only on contemplative practices like meditation, she emphasizes that the simple act of practicing 'noticing new things,' strengthens control over where we put our attention in every moment throughout our day. Through active observation, preconceived judgments have the potential to dissipate opening up dramatic potential to see the world more vibrantly. For individuals, non-profits, and corporations alike, removing our blinders of stubbornness is one of the most important tools for innovation. Zeffa introduces these concepts with a Stephen Colbert-like humor, removing the seriousness generally clouding contemplative practices, making this spiritual technology accessible to the skeptics among us. She brings mindfulness out of 'the monastery' and into the secular world without disregarding its sacred history. Anyone who has the tremendous privilege to work with Zeffa can expect an active listener with a uncanny ability to propel you into a new awareness of your creative potential.

The Wellness Work's reply

Thanks, Greg! Always a joy to discuss mindfulness with you and your listeners.

Rebecca G.

Jul 13, 2015

The Wellness Work's reply

Susan R.

Jul 11, 2015

The Wellness Work's reply

Justin W.

Jul 5, 2015

Zeffa is an inspiration to me. She has found a way to take some negative lessons and experiences in her life and use them to help herself and others. She is well versed and knowledgeable, learning right along with you as she teaches!

The Wellness Work's reply

Thanks so much, Justin! I do learn so much when I teach. It is incredibly gratifying to work with people like you, who are so receptive and willing to grow along spiritual lines.

Jill R.

Jun 30, 2015

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Hourly price depends on the type of service. I don't take insurance.
What is your typical process for working with a new customer?
First session is 90 minutes for assessment and treatment plan. After that, regular appointments can be shorter with phone/video/email check in options available as needed. Motivational speaking and professional/personal development workshops require two weeks notice.
What education and/or training do you have that relates to your work?
Please see my linkedIn page for education and other training certificates. I keep very current on the latest studies in cognition, mindfulness, ADD, addiction, OCD, depression behavior therapy and and wellness. My studies are particularly focussed on the nature of habit formation and the physiology of behavioral change. I am ordained Clergy in the Zen Buddhist tradition and can teach meditation, Buddhist Psychology and compassion. I am a highly trained and skilled NLP coach certified by the NLP Center in NY. I am certified as a wedding officiant by the commonwealth of Massachusetts.