Coach LeTasha

Hello there! I'm a Holistic Life and Fitness coach and would love to work with you on your Wellness journey. I help my clients with customizing solutions that best meet their physical, mental, emotional, and spiritual needs. I can a help you lose weight while eating your favorite foods. I'm currently running a FREE 4-day Weight Loss Reboot Group that begins January 13th. As a Holistic Life & Fitness Coach and I can help you identify, manage, and solve problems that prevent you from achieving you Wellness & Fitness Dreams in life. I will transform your body & life to be the BEST VERSION OF YOU TODAY! I work with on-the-go, professionals who feel like they’re losing ground to the daily demands that weigh them down, and who want to lose weight to regain the youthful spark and energy they once had. As a former engineer-turned holistic health and fitness coach, I work with women to engineer the strategies that will help them lose stubborn weight, and regain peace, balance, and flow to handle whatever life throws at them with lasting energy and holistic well-being. You will accomplish your goals as I show you how to holistically transform of your MIND, BODY, HEART, & SOUL. At the end of each phase you will become more mindful, physically fit, emotionally balanced, spiritual, and soulful. You will learn self-care, become more organized, focused, lose weight, in tuned with your emotions, create boundaries, connected with God, peaceful, and balanced. I show you how to practice EQUANIMITY. If you are interested in my services, lets set up a call today and tomorrow.