Maria Marques Fitness (Virtual)

I started training with Maria two weeks before the Pandemic started and I was amazed how quickly she moved her business online. My goal for the program was to be consistent with my workouts and I am able to achieve this through Zoom training. I have lost 1 dress size but more importantly gained strength and reduced stress. Maria is extremely knowledgeable about how to create a workout plan that challenges you but also knows when you need to rest and stretch. She incorporates nutritional accountability into your program as well and this has motivated me to eat for energy not deprive myself to lose a few pounds. I have worked with trainers in the past and Maria is fantastic, she far exceeds the expectations I had for a personal trainer!

Maria is unquestionably the epitome of a professional personal trainer. Her commitment to her craft and clients is her strongest attribute. She is unwavering in her support, enthusiasm and knowledge-sharing about exercise, nutrition and personal wellness. You will not find a more dedicated partner to help you clarify and attain your goals. She genuinely cares about your progress, and about you as a person. Can’t say enough how lucky I am to have found a coach and friend like Maria.

Very adaptable workouts that help my problems as an older beginner.

I have been a client of Maria’s for many years and her commitment to her clients has never wavered. She will support and guide you in any way possible and keep your work out routine personal for you, challenging and fun. She has an incredible knowledge base and expertise to support her personalized work outs and the right personality to keep you coming back for more. She is an amazing coach who never gives up on you! She is simply the best!

I never thought in my lifetime I would find a trainer that truly gets me and understands the obstacles I have faced in getting the results I am looking for... Maria takes the time with each of her clients and builds goals that are attainable. You are not just a “client” you are family. The approach in which Maria handles your fitness and overall health is second to none. I have never felt stronger, I have never felt better... and all that Maria has taught me and continues to teach me , will last a lifetime.