Optimal Fitness

$80/session

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It’s free, with no obligation to book

Introduction: I am a graduate of Salem State University with a B.S. in Exercise Science. I am A.C.E. Certified and have been personal training for over ten years, currently working at RMA in Wilmington, Massachusetts as a Senior Exercise Physiologist. I have worked with clients of all ages, 14-75 years old. I do personal training and small group training with an emphasis on variety and keeping workout exciting. As part of personal training, I tailor workouts to the specific needs of each individual, keeping injuries and personal goals in mind. I am committed to helping my clients become the best versions of themselves through exercise and living healthier lifestyles. My knowledge and a strong passion for fitness are a direct reflection of my clients achieving their personal fitness as well as mental goals. Recently I started my own personal training business, Optimal Fitness, with the hope of branching out further on my quest to better the lives of my clients. In my spare time, I write blogs on trending topics about both fitness and nutrition, mainly emphasis on nutrition. B.S. Exercise Science A.C.E. Certified CPR/AED Certified 10+ Years Experience

Overview

Hired 3 times

Serves Billerica, MA

Background checked

2 employees

15 years in business

Payment methods

This pro accepts payments via Cash, Credit card, PayPal, and Venmo.

Social media

Facebook, Instagram

Featured Projects

13 photos

Reviews

Customers rated this pro highly for work quality, value, and professionalism.

Excellent 4.9

10 reviews

5

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Read reviews that mention:

Trish H.

Dec 8, 2019

Matt is an incredibe personal trainer. He is very knowledgeable about how to give you the best, most efficient workout in the timeframe allotted. He is quick with tips on how to reach your personal goals both exercise wise as well as strategies for eating healthy. He is very motivational and is devoted to your success. I recommend Matt very highly!

Ravi T.

Sep 19, 2020

I have been working out consistently for the past 12 months. Like many of you my training hit a plateau, results were limited and mentally I was at the end of the line. Joseph Glover referred Matt Quigley a personal trainer in Marblehead, MA to help elevate my game. Initially, I was riddled with fear as my training is limited given I suffer from 3 herniated discs in my lower back. Matt developed a personal training program that caters to my body type and works around my injury. The high speed circuit couples cardiovascular and strength in a single 30 minute balls to the wall training session. Matt provides a comprehensive meal plan that is easy and realistic. Prior to meeting Matt, my back injury would dictate my workouts. I feared the essential movements such as squats, deadlifts, core, push ups, pretty much any exercise that would test my body weight. Matt’s guidance has allowed me to overcome my fear and achieve results that I felt were impossible. Working out with Matt has boosted my confidence. The activities I feared are now part of my daily grind. More importantly, I am stronger mentally which is the true victory. Matthew Quigley Thank you, I am excited to keep on crushing!!! I look forward to earning it each day.

Tiffany O.

Feb 9, 2020

Optimal Fitness is great! Matt is by far the best trainer I have ever used. He works hard for his clients to help them exceed their goals. His classes are challenging and he is a great motivator. One of the things that I like the most about Matt is that you will really trust his knowledge and will never worry about being pressured into buy more sessions. Matt honestly wants his clients to succeed and he will push you to do things you didn’t believe were possible. After two back to back pregnancies and serious thyroid problems, I gained a lot of weight. For the first time in five years, I am happy with the way I look!

Annette M.

Dec 8, 2019

Matt always has his customers’ individual interests in mind. He customizes a plan for each person where they are at. He’s patient, kind, yet inspiring and pushes everyone beyond what they think they can do. He makes you want to do better!

Thumbtack Customer

Jul 4, 2019

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From Google

Matt is someone that you will want in your corner cheering you on as you obtain your fitness goals! He keeps you accountable and drives you to success. Always willing to answer questions and demonstrate proper form, Matt truly cares about the whole individual. He is always looking for new and fun ways to engage his clients; you'll never get bored as no two training sessions are the same. I highly recommend Matt as a trainer! You won't regret it!

Credentials

Background Check

Matthew Quigley

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Pricing is pretty straight forward. If something happens financially for someone, I am willing to work with the client. Typically 24 hour cancellation notice is required or you get charged for the session.
What is your typical process for working with a new customer?
When I first start working with a new client I like to know everything about them including particular life events that might be impacting their focus. After we discuss that, we then dive into the fitness screening and the nutrition aspect.
What education and/or training do you have that relates to your work?
I have a degree in exercise science and I am certified through A.C.E. in personal training with 10+ years of experience.